Coping with Cancer: The Health Benefits of Paying Attention Sponsored By Valley Medical Center

This presentation will introduce you to the fascinating work of psychologist Ellen Langer. Dr. Langer defines mindfulness, not in terms of meditation, but rather in terms of paying attention moment to moment. Come learn about the discoveries Langer has made through her scientific inquiries into the act of noticing what’s happening to you and around you, and the profound impact it can have on your wellbeing.

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