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[IN-PERSON] Beneficial Sound with Gongs Sponsored by Virginia Mason Franciscan Health
You’ll immerse yourself in the soothing experience of a restorative sound bath meditation, where calming tones and vibrations help quiet the mind and relax the body. Through the gentle resonance of sound, you’ll discover how this practice can release layers of stress, ease tension, and promote a deep sense of peace. Many people find that sound baths leave them feeling balanced and renewed, with greater physical relaxation, emotional clarity, and an overall sense of wellbeing. Although this class is in person, we still use Zoom as a registration tool, so please click the link below to register.
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.