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Seated Gentle Yoga to Promote Lymphatic Health Sponsored by the NW Lymphedema Center
June 14, 2025 @ 12:30 pm - 1:30 pm PDT
Learn simple ways to quiet the monkey-mind and to feel into the needs of your body for overall health. You will learn a variety of mindful movement techniques that you can easily practice whenever you need it most.
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.