Filters

Changing any of the form inputs will cause the list of events to refresh with the filtered results.

Your selections
Venues: [ONLINE] Virginia Mason Franciscan Health

Communicating Effectively When You’re Feeling Overwhelmed Sponsored by Virginia Mason Franciscan Health

[ONLINE] Virginia Mason Franciscan Health

When life feels heavy, it can be hard to share what’s on your mind. This class offers a caring space to explore ways to express yourself with honesty and compassion, even during difficult moments. Together, we’ll practice gentle communication strategies that can help you feel heard, supported, and more connected to those around you. CLICK...