Name: Laughter Yoga Series Sponsored by Overlake Medical Center
Start: 2024-02-02T11:30:00-08:00
End: 2024-02-02T12:00:00-08:00
Location: [ONLINE] Overlake Medical Center

January 2024
January 27, 2024 @ 10:45 am - 11:30 am PST [IN-PERSON] Open Studio Group for Young Adolescents 7-11 with a Cancer Diagnosis

[IN-PERSON] Open Studio Group for Young Adolescents 7-11 with a Cancer Diagnosis

[IN-PERSON] Cancer Lifeline 6522 Fremont Ave N, Seattle, WA, United States

A place for young adolescents with a cancer diagnosis to process some of the challenging experiences through arts-based and activity-oriented inquiries and support overall emotional well-being and connection to those who support and care for them. Although this class is in person, we still use Zoom as a registration tool, so please click the link...
January 27, 2024 @ 1:00 pm - 2:00 pm PST Chair Yoga Sponsored by Valley Medical Center

Chair Yoga Sponsored by Valley Medical Center

[ONLINE] Valley Medical Center

Exercises and yoga poses practiced both seated and standing. Focus on improving flexibility, mobility, strength and balance. The chair can be used for support during the standing movements. Breathing techniques and short meditations practiced to help reduce stress and tension. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER We hope...
January 27, 2024 @ 1:00 pm - 2:30 pm PST [IN-PERSON] Open Studio Group for Tweens 12-14 with a Cancer Diagnosis

[IN-PERSON] Open Studio Group for Tweens 12-14 with a Cancer Diagnosis

[IN-PERSON] Cancer Lifeline 6522 Fremont Ave N, Seattle, WA, United States

A place for tweens to write it out, draw it out, sculpt it out, and explore the many ways to express the many complicated feelings of having a cancer diagnosis while growing their independence. Although this class is in person, we still use Zoom as a registration tool, so please click the link below to...
January 27, 2024 @ 3:00 pm - 4:30 pm PST [IN-PERSON] Open Studio Group for Teens 15-18 with a Cancer Diagnosis

[IN-PERSON] Open Studio Group for Teens 15-18 with a Cancer Diagnosis

[IN-PERSON] Cancer Lifeline 6522 Fremont Ave N, Seattle, WA, United States

A place for teens to gather and explore their experiences of cancer beyond words, e.g., through journaling, working with mixed media, easy drumming, and movement. Although this class is in person, we still use Zoom as a registration tool, so please click the link below to register. CLICK HERE TO REGISTER *In Person at Cancer...
January 27, 2024 @ 5:00 pm - 6:30 pm PST [IN-PERSON] Open Studio Group for Young Adults 19-25 with a Cancer Diagnosis

[IN-PERSON] Open Studio Group for Young Adults 19-25 with a Cancer Diagnosis

[IN-PERSON] Cancer Lifeline 6522 Fremont Ave N, Seattle, WA, United States

A place for young adults with a cancer diagnosis to find their preferred alternative ways to talking to process emotions and explore their experiences and share with others in similar situations. Although this class is in person, we still use Zoom as a registration tool, so please click the link below to register. CLICK HERE...
January 29, 2024 @ 10:00 am - 11:15 am PST Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth

Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

Practice gentle yoga therapeutic movements, poses and breathing. Class focuses on reducing stress and tension while improving mobility, flexibility and balance. Open to patients and caregivers. All ability levels encouraged. Open to patients and caregivers. *No Class 1/15 & 2/19 CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video....
January 29, 2024 @ 12:00 pm - 1:00 pm PST Vital Moves Mondays Sponsored by EvergreenHealth

Vital Moves Mondays Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

Learn gentle upbeat movements that can increase energy, strength, circulation, clarity, and balance. No class dates: 1/15, 2/19 CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.
January 29, 2024 @ 1:30 pm - 2:30 pm PST Gentle Exercise: Stretch & Strength Sponsored Virginia Mason Franciscan Health

Gentle Exercise: Stretch & Strength Sponsored Virginia Mason Franciscan Health

[ONLINE] Virginia Mason Franciscan Health

Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER *No Class...
January 29, 2024 @ 4:00 pm - 5:00 pm PST

Living in the After: Support for Grief & Loss due to Pancreatic Cancer

[ONLINE] Virginia Mason Franciscan Health

Monthly meetings provide a supportive environment to share with those who are experiencing grief & loss due to pancreatic cancer
January 29, 2024 @ 6:30 pm - 7:45 pm PST Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center

Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center

[ONLINE] Overlake Medical Center

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER *No Class dates 1/15 & 2/19 We hope that...
January 30, 2024 @ 10:00 am - 11:00 am PST Movement & Exercise for Bone Health Sponsored By Virginia Mason Franciscan Health

Movement & Exercise for Bone Health Sponsored By Virginia Mason Franciscan Health

[ONLINE] Virginia Mason Franciscan Health

Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a...
January 30, 2024 @ 12:00 pm - 1:00 pm PST

Cancer & Nutrition: Blue Zones: Lessons for Living Longer Sponsored by Overlake Medical Center

[ONLINE] Overlake Medical Center

The Blue Zones are longevity hotspots, regions of the world where current evidence indicates people live much longer and healthier than average. Learn lessons learned that could have significant implications...
January 30, 2024 @ 5:30 pm - 7:00 pm PST

Cancer & Nutrition: Herbal Teas During and After Cancer Treatment Sponsored By Virginia Mason Franciscan Health

[ONLINE] Virginia Mason Franciscan Health

Nurturing can come in the warmth of nutrient packed teas this Winter. Explore the simplicity of caring for yourself with herbal concoctions you can blend together. CLICK HERE TO REGISTER...
January 31, 2024 @ 12:00 pm - 1:00 pm PST Face Yoga Sponsored by St. Anne Cancer Center

Face Yoga Sponsored by St. Anne Cancer Center

[ONLINE] St. Anne Cancer Center

Release tension held in the face and practice pranayama breath & meditation. These exercises may improve blood circulation to the face, fostering radiance and a vibrant glow. With your own gentle healing hands, enjoy self-care with intention. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are...
January 31, 2024 @ 1:00 pm - 2:00 pm PST

Coping with Cancer: Tools to Support Treatment Recovery Sponsored by Valley Medical Center

[ONLINE] Valley Medical Center

Cancer recovery requires giving tender attention to the body, mind and spirit. Learn easy-to-use tools for managing worry, practicing self-compassion and using inner reflection to move forward with more confidence in health and life. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or...
January 31, 2024 @ 5:30 pm - 6:30 pm PST Meditation Practices for Self-Care Sponsored by Overlake Medical Center

Meditation Practices for Self-care Wednesdays Sponsored by Overlake Medical Center

[ONLINE] Overlake Medical Center

Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that...
February 2024
February 1, 2024 @ 1:00 pm - 3:00 pm PST Writing for the Moment

Writing for the Moment Sponsored by Cancer Lifeline

[ONLINE] Cancer Lifeline WA

Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you...
February 1, 2024 @ 5:30 pm - 6:30 pm PST Vital Moves Thursdays Sponsored by Cancer Lifeline

Vital Moves Thursdays Sponsored by Cancer Lifeline

[ONLINE] Cancer Lifeline WA

Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER ...
February 2, 2024 @ 10:00 am - 11:15 am PST Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth

Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. CLICK HERE TO REGISTER We hope that you...
February 2, 2024 @ 11:30 am - 12:00 pm PST Laughter Yoga Series Sponsored by Overlake Medical Center

Laughter Yoga Series Sponsored by Overlake Medical Center

[ONLINE] Overlake Medical Center

Life becomes lighter when you laugh! Boost your mood, energy, health, and sense of playfulness with laughter exercises, deep breathing, and gentle stretches. Open to patients and caregivers. CLICK HERE...

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