Name: Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
Start: 2026-06-26T10:00:00-07:00
End: 2026-06-26T11:15:00-07:00
Location: [ONLINE] EvergreenHealth

June 2026
June 20 @ 10:00 am - 11:00 am PDT

Integrative Oncology Approaches to Hormone-Dependent Cancers in Women Sponsored by Valley Medical Center

[ONLINE] Valley Medical Center

Integrative Oncology Approaches to Hormone-Dependent Cancers in Women focuses on a patient-centered, evidence-based model that combines conventional treatments—such as hormone blockers—with complementary therapies to manage symptoms, improve quality of life, and enhance treatment adherence. This approach is particularly relevant for breast and gynecological cancers (estrogen or progesterone receptor-positive), which are common, and often involves addressing...
June 20 @ 10:00 am - 12:00 pm PDT Women’s Support Group Sponsored by Valley Medical Center

Women’s Support Group Sponsored by Valley Medical Center

[ONLINE] Valley Medical Center

Once you hear the words, “you have cancer,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups, whether you are newly diagnosed, working your way through treatment or just finishing treatment. Join other women in a safe, confidential and non-judgmental environment to talk and...
June 20 @ 11:30 am - 1:00 pm PDT Ovarian Cancer Support Group Sponsored by Cancer Lifeline

Ovarian Cancer Support Group Sponsored by Cancer Lifeline

[ONLINE] Cancer Lifeline WA

Monthly meetings provide a supportive environment to share with other women living with ovarian cancer. Join us whether you are newly diagnosed, going through treatment, or consider yourself a survivor....
June 20 @ 1:00 pm - 2:30 pm PDT

[IN-PERSON] Cancer & Creative Expression: The Power of Imagination & Hope Sponsored by Virginia Mason Franciscan Health

[IN-PERSON] Cancer Lifeline 6522 Fremont Ave N, Seattle, WA, United States

After the trauma of a cancer diagnosis, we naturally constrict our focus. The immediate is crucial and the future is scary. Eventually we need to stretch our imaginations again, and...
June 22 @ 11:00 am - 1:00 pm PDT Cancer Lifeline CARES Sponsored by Cancer Lifeline

Cancer Lifeline CARES Sponsored by Cancer Lifeline

[ONLINE] Cancer Lifeline WA

An invitation to continue healing beyond active treatment. Cancer Lifeline Cares is a small group virtual series that brings together evidence-based stress management, coping skills, and relaxation training, in a setting shaped by years of working alongside people living with cancer. Healing here is approached as a return to wholeness, not only as a clinical...
June 22 @ 12:00 pm - 1:00 pm PDT Vital Moves Sponsored by EvergreenHealth

Vital Moves Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm
June 22 @ 6:30 pm - 7:45 pm PDT Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center

Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center

[ONLINE] Overlake Medical Center

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm
June 23 @ 10:00 am - 11:00 am PDT Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health

Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health

[ONLINE] Virginia Mason Franciscan Health

Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe, effective, and tailored exercises that will help you rebuild bone density, improve overall physical function, and enhance your quality of life. CLICK...
June 23 @ 12:00 pm - 2:00 pm PDT Embracing Our Whole Selves In Our Life-Journey Through Poetry Sponsored by Virginia Mason Franciscan Health

Embracing Our Whole Selves In Our Life-Journey Through Poetry Sponsored by Virginia Mason Franciscan Health

[ONLINE] Virginia Mason Franciscan Health

In this three-part series, John invites you into an experience of deep listening, self-expression and kindness. We want you to feel safe to speak your truth. Poetry and poem making will be our catalyst, path and guide. Previous experience of poetry is not necessary. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining...
June 24 @ 8:30 am - 9:30 am PDT Health Professionals Healing Circles Sponsored by Cancer Lifeline

Health Professionals Healing Circles Sponsored by Cancer Lifeline

[ONLINE] Cancer Lifeline WA

Join us on the 2nd & 4th Wednesday of each month for an opportunity to connect with other healthcare professionals/workers in a supportive, guided session of sharing and reflection. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm
June 24 @ 11:00 am - 12:00 pm PDT

Foods for a Healthy Gut-Brain Connection Sponsored by Virginia Mason Franciscan Health

[ONLINE] Virginia Mason Franciscan Health

The gut-brain connection is a two-way information highway that is greatly influenced by the food we eat, exercise, sleep, and stress. Having a healthy gut, which includes effective digestion, good nutrient absorption, and regular elimination, leads to clear thinking, less depression and anxiety, and more stable moods. Find out how to balance your microbiome and...
June 24 @ 1:00 pm - 2:30 pm PDT [IN-PERSON] Strum & Sing: Find Your Rhythm with Dave! Sponsored by Cancer Lifeline

[IN-PERSON] Strum & Sing: Find Your Rhythm with Dave! Sponsored by Cancer Lifeline

[ONLINE] Cancer Lifeline WA

Join Dave, a retired music teacher and fellow cancer survivor, for a weekly get together that’s all about the healing power of a good song sung in good company—no stress...
June 24 @ 5:30 pm - 6:30 pm PDT

The Anti-Inflammatory Upgrade: Strategies to Increase Anti-Inflammatory Foods into Meals Sponsored by Fred Hutchinson Cancer Center

[ONLINE] Fred Hutchinson Cancer Center

Chronic, systemic inflammation is a significant health concern that can influence overall wellness during and after prostate cancer treatment, and the foods we eat can play an important role. This class explores how nutrition can either contribute to or help reduce inflammation in the body. Participants will learn about anti-inflammatory foods, practical ways to incorporate...
June 24 @ 5:30 pm - 6:30 pm PDT Meditation Practices for Self-care Sponsored by Overlake Medical Center

Meditation Practices for Self-care Sponsored by Overlake Medical Center

[ONLINE] Overlake Medical Center

Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that...
June 24 @ 5:30 pm - 7:00 pm PDT Proton Prostate Cancer Support Group Sponsored by Fred Hutchinson Cancer Center

Proton Prostate Cancer Support Group Sponsored by Fred Hutchinson Cancer Center

[ONLINE] Fred Hutchinson Cancer Center

An informative discussion on current choices in prostate cancer treatment including promising new therapies. From initial diagnosis to active surveillance, join in the discussion alongside others living with prostate cancer. We are doing something different this trimester. In response to requests, we have intentionally not scheduled a speaker for our February 25th meeting to allow...
June 25 @ 11:30 am - 12:30 pm PDT Restore, Release & Reset: Self-Care for Mobility Sponsored by EvergreenHealth

Restore, Release & Reset: Self-Care for Mobility Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

Rediscover ease of movement with this gentle “Restore & Release – Self-care for Mobility” class. We’ll focus on your specific areas of concern, improving joint function and flexibility through proven, supportive techniques that make a real difference”. Our class is led by Kate Hildyard, Licensed Massage & Bodywork Therapist. CLICK HERE TO REGISTER Need help...
June 25 @ 1:00 pm - 3:00 pm PDT Writing for the Moment Sponsored by Cancer Lifeline

Writing for the Moment Sponsored by Cancer Lifeline

[ONLINE] Cancer Lifeline WA

Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. No experience required. CLICK HERE TO REGISTER Need help getting...
June 25 @ 5:30 pm - 6:30 pm PDT Vital Moves Sponsored by Virginia Mason Franciscan Health

Vital Moves Sponsored by Virginia Mason Franciscan Health

[ONLINE] Virginia Mason Franciscan Health

Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER Need...
June 25 @ 6:00 pm - 7:30 pm PDT Navigating Cancer & Grief – June Series Sponsored by Cancer Lifeline

Navigating Cancer & Grief – June Series Sponsored by Cancer Lifeline

[ONLINE] Cancer Lifeline WA

This compassionate virtual cancer workshop is designed for individuals who are navigating grief and loss due to cancer, whether they are patients, survivors, caregivers, or loved ones. CLICK HERE TO...
June 26 @ 10:00 am - 11:15 am PDT Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth

Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

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