Name: Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
Start: 2026-07-03T10:00:00-07:00
End: 2026-07-03T11:15:00-07:00
Location: [ONLINE] EvergreenHealth

June 2026
June 24 @ 5:30 pm - 7:00 pm PDT Proton Prostate Cancer Support Group Sponsored by Fred Hutchinson Cancer Center

Proton Prostate Cancer Support Group Sponsored by Fred Hutchinson Cancer Center

[ONLINE] Fred Hutchinson Cancer Center

An informative discussion on current choices in prostate cancer treatment including promising new therapies. From initial diagnosis to active surveillance, join in the discussion alongside others living with prostate cancer. We are doing something different this trimester. In response to requests, we have intentionally not scheduled a speaker for our February 25th meeting to allow...
June 25 @ 11:30 am - 12:30 pm PDT Restore, Release & Reset: Self-Care for Mobility Sponsored by EvergreenHealth

Restore, Release & Reset: Self-Care for Mobility Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

Rediscover ease of movement with this gentle “Restore & Release – Self-care for Mobility” class. We’ll focus on your specific areas of concern, improving joint function and flexibility through proven, supportive techniques that make a real difference”. Our class is led by Kate Hildyard, Licensed Massage & Bodywork Therapist. CLICK HERE TO REGISTER Need help...
June 25 @ 1:00 pm - 3:00 pm PDT Writing for the Moment Sponsored by Cancer Lifeline

Writing for the Moment Sponsored by Cancer Lifeline

[ONLINE] Cancer Lifeline WA

Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. No experience required. CLICK HERE TO REGISTER Need help getting...
June 25 @ 5:30 pm - 6:30 pm PDT Vital Moves Sponsored by Virginia Mason Franciscan Health

Vital Moves Sponsored by Virginia Mason Franciscan Health

[ONLINE] Virginia Mason Franciscan Health

Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER Need...
June 25 @ 6:00 pm - 7:30 pm PDT Navigating Cancer & Grief – June Series Sponsored by Cancer Lifeline

Navigating Cancer & Grief – June Series Sponsored by Cancer Lifeline

[ONLINE] Cancer Lifeline WA

This compassionate virtual cancer workshop is designed for individuals who are navigating grief and loss due to cancer, whether they are patients, survivors, caregivers, or loved ones. CLICK HERE TO...
June 26 @ 10:00 am - 11:15 am PDT Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth

Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.
June 27 @ 9:00 am - 10:00 am PDT Chair Yoga Sponsored by Valley Medical Center

Chair Yoga Sponsored by Valley Medical Center

[ONLINE] Valley Medical Center

Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class?...
June 27 @ 10:00 am - 12:00 pm PDT Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth

Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

Looking for a place to be with other individuals who are living with advanced stage cancer? These monthly meetings provide an opportunity to share with others living with similar challenges. This group provides support to help participants express emotions and thoughts that come up when living with advanced cancer. This group is also open to...
June 29 @ 11:00 am - 1:00 pm PDT Cancer Lifeline CARES Sponsored by Cancer Lifeline

Cancer Lifeline CARES Sponsored by Cancer Lifeline

[ONLINE] Cancer Lifeline WA

An invitation to continue healing beyond active treatment. Cancer Lifeline Cares is a small group virtual series that brings together evidence-based stress management, coping skills, and relaxation training, in a setting shaped by years of working alongside people living with cancer. Healing here is approached as a return to wholeness, not only as a clinical...
June 29 @ 12:00 pm - 1:00 pm PDT Vital Moves Sponsored by EvergreenHealth

Vital Moves Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm
June 29 @ 6:30 pm - 7:45 pm PDT Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center

Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center

[ONLINE] Overlake Medical Center

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm
June 30 @ 10:00 am - 11:00 am PDT Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health

Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health

[ONLINE] Virginia Mason Franciscan Health

Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe, effective, and tailored exercises that will help you rebuild bone density, improve overall physical function, and enhance your quality of life. CLICK...
June 30 @ 4:00 pm - 5:30 pm PDT

Practicing Mindfulness Through Easy Drawing (Beginner) Sponsored by Overlake Medical Center

[ONLINE] Overlake Medical Center

Do you enjoy drawing beautifully structured patterns? We will explore more possibilities with Zentangle© method in this class. Create beautiful images by drawing structured patterns & through guided step-by-step instruction. Mindfulness is effective at reducing stress during and after cancer treatment. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please...
July 2026
July 1 @ 11:00 am - 12:30 pm PDT Living with Cancer Support Group Sponsored by Virginia Mason Franciscan Health

Living with Cancer Support Group Sponsored by Virginia Mason Franciscan Health

[ONLINE] Virginia Mason Franciscan Health

Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Come learn from educational presentations and open discussion, and explore what this journey looks like for you. For Patients only. CLICK HERE TO REGISTER Need help getting...
July 1 @ 5:30 pm - 6:30 pm PDT Meditation Practices for Self-care Sponsored by Overlake Medical Center

Meditation Practices for Self-care Sponsored by Overlake Medical Center

[ONLINE] Overlake Medical Center

Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. CLICK HERE TO REGISTER Need help getting registered? Having trouble...
July 1 @ 6:30 pm - 7:30 pm PDT

Living with Uncertainty Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

Join us in a compassionate space to acknowledge the fears and unknowns that come with a GI Cancer diagnosis. Through guided discussion and sharing of supportive practices, you’ll discover ways to ease anxiety, strengthen resilience, and stay connected to hope and meaning even in uncertain times. CLICK HERE TO REGISTER Need help getting registered? Having...
July 1 @ 6:30 pm - 8:00 pm PDT Gastrointestinal (GI) Cancer Support Group Sponsored by EvergreenHealth

Gastrointestinal (GI) Cancer Support Group Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

This group is open to all patients & support persons affected by cancers of the colon, esophagus, stomach, liver, gallbladder, biliary tract, pancreas, peritoneum, intestine, appendix, rectum, and anus. The...
July 2 @ 1:00 pm - 3:00 pm PDT Writing for the Moment Sponsored by Cancer Lifeline

Writing for the Moment Sponsored by Cancer Lifeline

[ONLINE] Cancer Lifeline WA

Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. No experience required. CLICK HERE TO REGISTER Need help getting...
July 2 @ 5:30 pm - 6:30 pm PDT Vital Moves Sponsored by Virginia Mason Franciscan Health

Vital Moves Sponsored by Virginia Mason Franciscan Health

[ONLINE] Virginia Mason Franciscan Health

Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm
July 3 @ 10:00 am - 11:15 am PDT Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth

Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

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