Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. No Class Jan 17 & Feb 21 CLICK HERE TO REGISTER For dial...
Explore both artistic & written journal methods for documenting memories, thoughts, hopes, plans & gratitude. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom...
This type of yoga is based on the belief that voluntary laughter provides similar physiological and psychological benefits as spontaneous laughter powered to tackle what comes your way. CLICK HERE...
These classes allow you to learn, gain practice & experience a variety of well-known meditation techniques, including mantra, mindfulness, & guided visualization. Classes include time for discussion & questions. CLICK...
Talking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on living with this challenging condition. Meetings provide a...
Come be with other women in a relaxing, confidential and supportive environment. Through education and discussion, gain information and tools to help navigate the journey. Open to women who are newly diagnosed, going through or finished with treatment. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with...
Does fear, anxiety or stress creep into your daily life? Come learn proven ways to decrease stress and reclaim inner-balance by taking small, achievable steps. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll...
Monthly meetings provide educational presentations and a supportive environment to share with other women living with breast cancer. Join us whether you are newly diagnosed, going through treatment, or consider yourself a survivor. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable...
Explore energizing & calming movement that stimulates the immune system with a sense of wellbeing & balance. Entire class can be done from a seated position. CLICK HERE TO REGISTER Please also sign this form if you haven’t already or this is your first Cancer Lifeline exercise/movement class of 2022 2022 Assumption of Risk Agreement...
Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER For dial in: We hope that you can join...
Come learn about how nutritional choices can help you get more impactful sleep. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with...
Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. CLICK HERE TO REGISTER For dial in: We hope that...
Come learn how to address the impacts of long term side effects through integrative medicine approaches. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that...
These meetings will include educational presentations, followed by group discussion on topics important to those living with prostate cancer. Discover and share new information and give and receive support in a safe and confidential environment. Caregivers welcome. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video....
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER For dial in: We hope that you can join...
Isolation and solitude both imply being alone but that is where the similarities end. Join us as we explore, through collage, strategies to fight against loneliness, while valuing periods of...
These meetings provide an opportunity to share with others living with any type of advanced stage cancer. The group provides a supportive environment to express emotions, engage in discussion, and learn from educational presentations. This group is also open to caregivers. CLICK HERE TO REGISTER For dial in: We hope that you can join our...
Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER For dial in: We hope that you can join...
