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  • Exercise & Cancer Treatment Sponsored by Valley Medical Center

    [ONLINE] Valley Medical Center

    Exercise is medicine, especially for cancer survivors. Should we all take the same dosage even if you have fatigue, lymphedema, or balance problems? In this class, you will learn more...

  • Young Adult Cancer Support Group

    [ONLINE] Cancer Lifeline WA

    Are you a young adult (20’s to 40) living with a cancer diagnosis? Come meet, talk and form friendships with other young adults who are also dealing with cancer. Through speakers and open discussion, you will gain tools to better manage cancer. Family and friends welcome! CLICK HERE TO REGISTER For dial in: We hope...

  • Ovarian Cancer Support Group Sponsored by Cancer Lifeline

    [ONLINE] Cancer Lifeline WA

    Monthly meetings provide educational presentations and a supportive environment to share with other women living with ovarian cancer. Join us whether you are newly diagnosed, going through treatment, or consider yourself a survivor. Dates for 2022: Jan 15, Feb 19, Mar 18, Apr 16, May 21, June 18, July 16, Sept17, Oct 15, Nov 19,...

  • Chair Yoga Saturdays Session I & II Sponsored by Valley Medical Center

    [ONLINE] Valley Medical Center

    Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. No Class: May 28, July 2, July 9 CLICK HERE TO REGISTER For...

  • Vital Moves Mondays Sponsored by EvergreenHealth

    [ONLINE] EvergreenHealth

    Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. No class: 5/30 & 7/4...

  • Living with Cancer: Managing Uncertainty Sponsored by St. Anne’s Cancer Center

    [ONLINE] St. Anne Cancer Center

    Through lecture & discussion, join us to learn new tools resources at our disposal for facing uncertainty in our lives. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.  

  • Coping with Breast Cancer: Managing Emotional Fatigue Sponsored by EvergreenHealth

    [ONLINE] EvergreenHealth

    Cancer impacts both our emotional and physical health. Often our physical health takes priority and we forget the importance of a balanced state of being. Come learn tips and tools to better manage your emotional health while living with cancer. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom...

  • SWELL Lymphedema Support Group Sponsored by Overlake

    [ONLINE] Overlake Medical Center

    Talking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on living with this challenging condition.  Meetings provide a safe and non-judgmental environment to give and receive support. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings...

  • Chair Yoga Sponsored by St. Anne’s Cancer Center

    [ONLINE] St. Anne Cancer Center

    Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...

  • Cancer & Nutrition: The Keto Diet Sponsored by Virginia Mason Franciscan Health

    [ONLINE] Virginia Mason Franciscan Health

    Over the past few years the ketogenic diet has been gathering momentum as a possible diet for those with cancer to help with side effects. Although further research in this population is required, it is important to understand what it is, how it works and the current evidence supporting a Ketogenic diet. CLICK HERE TO...

  • Vital Moves Thursdays Sponsored by Cancer Lifeline

    [ONLINE] Cancer Lifeline WA

    Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER For...

  • Qigong Session I, II, III Sponsored by EvergreenHealth

    [ONLINE] EvergreenHealth

    Qigong can help improve energy levels, increase mental clarity, and enhance emotional balance. All ability levels encouraged to attend. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.  

  • Chair Yoga Saturdays Session I & II Sponsored by Valley Medical Center

    [ONLINE] Valley Medical Center

    Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. No Class: May 28, July 2, July 9 CLICK HERE TO REGISTER For...