Suffering is a shared experience that is universal to human existence, but the journeys through those trials allow us to make new discoveries about ourselves, each other, and life itself. We’ll explore some of the difficult feelings and experiences that we’ve faced and how they may serve us through additional knowledge and greater resilience. You...
The Blue Zones are longevity hotspots, regions of the world where current evidence indicates people live much longer and healthier than average. Learn lessons learned that could have significant implications...
This group is open to anyone supporting a loved one with cancer. Join with others who understand the caregiver experience to share ideas, resources and challenges. Through presentations and discussion...
Manual Lymph Drainage, or MLD, is a gentle skin massage that helps move extra fluid from an area that is swollen (or is at risk of becoming swollen), into an...
Come be with other women in a relaxing, confidential and supportive environment. Through education and discussion, gain information and tools to help navigate the journey. Open to women who are newly diagnosed, going through or finished with treatment. EvergreenHealth, Halvorson Cancer Center Breast Friends Breast Cancer Support Group Facilitated by Sandra Johnson, MSW, LICSW 3rd...
*In-person at the Dorothy S. O’Brien Center* 6522 Fremont Ave N, Seattle, WA 98103 Come join our writer’s workshop to support your development of a short creative nonfiction essay or memoir chapter, exploring a new technique each month. If you send a draft of your work at least one week in advance, you will also...
Many cancer patients experience isolation both physically and emotionally. Come learn ways to get support and feel connected. CLICK HERE TO REGISTER We hope that you can join our Zoom...
Monthly meetings provide educational presentations and a supportive environment to share with other women living with breast cancer. Join us whether you are newly diagnosed, going through treatment, or consider yourself a survivor. EvergreenHealth, Halvorson Cancer Center Bosom Buddies Breast Cancer Support Group Facilitated by Caroline Hedreen, LICSW 3rd Wednesday, 9:30-11:30am Dates for 2023: Jan...
Feeling overwhelmed & uncertain about what lies ahead as you maneuver through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Get support & explore what this journey looks like for you. Virginia Mason Federal Way Medical Center Living with Cancer Support Group Facilitated by (to be announced...
*In-person at the Dorothy S. O’Brien Center* 6522 Fremont Ave N, Seattle, WA 98103 Come join our writer’s workshop to support your development of a short creative nonfiction essay or memoir chapter, exploring a new technique each month. If you send a draft of your work at least one week in advance, you will also...
These gentle exercises & yoga aim to improve blood circulation to the face & release tension fostering radiance and a vibrant glow. With your own gentle healing hands, enjoy self-care with intention. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206)...
Chronic inflammation is the root cause for many diseases, including cancer, Alzheimer’s, heart disease, and diabetes. In this presentation you will learn how to use food to decrease the body’s...
Essential oils are well documented for their ability to promote better rest & sleep. In this class you’ll learn which essential oils are most effective at encouraging better sleep. CLICK...
Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. No experience required. *No Class: 11/23 CLICK HERE TO REGISTER...
Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. CLICK HERE TO REGISTER We hope that you can join...
Learn gentle upbeat movements that can increase energy, strength, circulation, clarity, and balance. *No Class dates 10/12, 10/19, 10/26, 11/23 CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.
An informative discussion on current choices in prostate cancer treatment including promising new therapies. From initial diagnosis to active surveillance, join in the discussion alongside others living with prostate cancer. EvergreenHealth, Halvorson Cancer Center Prostate Cancer Support Group Vivian Foxx, LICSW 3rd Thursday, 6:30-8:30pm Dates for 2023: Jan 19, Feb 16, Mar 16, Apr 20,...
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. *No Class: 11/24 CLICK HERE TO REGISTER We...
Learn gentle upbeat movements that can increase energy, strength, circulation, clarity, and balance. Great for patients, survivors, caregivers and for general wellbeing. Also helpful in addressing lymphedema. Class dates: 9/8, 9/22, 10/6, 12/15 CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call...
Five Wishes is a living will that clearly & comprehensively addresses the personal, emotional, spiritual and medical wishes for you & your loved ones. It is a binding legal document...
