Women & Cancer: Healthy Hormone Function Sponsored by EvergreenHealth
Learn about healthy hormone function during and after treatment for Breast Cancer. To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial in: We hope that...
Learn about healthy hormone function during and after treatment for Breast Cancer. To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial in: We hope that...
Feeling overwhelmed & uncertain about what lies ahead as you maneuver through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Get support & explore what this journey looks like for you. Virginia Mason Federal Way Medical Center Living with Cancer Support Group Facilitated by (to be announced...
Practice easy stretches, postures, guided meditation and breathing exercises. Can be done on the floor or in a chair. To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F...
Learn more about cooking with root vegetables which are versatile, nutritious and delicious super-foods. To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial in: We...
This series will explore the common feelings of grief throughout the journey with cancer. Everyone grieves in different ways. What does grief look and feel like and how do we...
The purpose of this series is to guide oncology healthcare workers through a holistic process that helps address the effects of burnout, compassion fatigue and secondary trauma. This series will...
These classes allow students to learn, gain practice & experience a variety of well-known meditation techniques, including mantra, mindfulness, & guided visualization. Classes include time for discussion & questions. To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video....
Each class in this 8-week series will include part lecture and part movement. Movements will be very light intensity. Light cardio exercise (5 min to 10 min), breathing exercise, range of motion exercise, and some strength exercise (strength exercise will be done using body weight). Most of the exercise will be done on the chair...
Learn about the therapeutic use of essential oils in reducing anxiety supporting physical and emotional well-being for both patients and caregivers. To Register, download the Zoom app and then CLICK...
Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you...
Many cancer survivors struggle to understand sexual intimacy after cancer. It can be confusing, scary and uncertain. Do you have questions for yourself or a loved one? Allow Dr. McKenzie...
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Can be done on a chair or on the floor. To Register, download...
Not all cancer treatment puts one at risk of lymphedema, but if you’ve had a sentinel node, or multiple lymph nodes removed, or radiation to an area that has lymph...
Research has documented the many ways in which making a “connection” with horses can positively impact our health. This workshop will combine the power of working with horses with a creative expression outlet. Join Cancer Lifeline for a workshop focused on learning how making connections with horses can give you tools to help better manage...
Once you hear the words, “you have cancer,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups, whether you...
Monthly meetings provide educational presentations and a supportive environment to share with other women living with ovarian cancer. Join us whether you are newly diagnosed, going through treatment, or consider...
Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...
Words matter, including the words we say to ourselves. In this workshop, we will explore how and where to find words that will best support our healing journeys. Be sure...
A cancer diagnosis can alter our perception of life including fear of recurrence, loss of loved ones & other traumas. We'll explore those moments in our lives that have led...
This group is open to anyone supporting a loved one with cancer. Join with others who understand the caregiver experience to share ideas, resources and challenges. Through presentations and discussion...
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