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  • Coping with Cancer: Managing Information Overload Sponsored by EvergreenHealth

    [ONLINE] EvergreenHealth

    In today’s world information is coming at us from many different sources. Come learn ways to tactfully manage information overload that can come with a cancer diagnosis. To Register, download the Zoom app and then CLICK HERE TO REGISTER  For dial in: We hope that you can join our Zoom meetings with video. If you...

  • Open Studio Process [IN-PERSON] Sponsored by Cancer Lifeline

    [ONLINE] Cancer Lifeline WA

    Our open studio process is designed to support artistic inquiry. You will begin by creating an intention. Then, you will engage and explore different art materials. Finally, you will witness...

  • Coping with Cancer: Asking for Help Sponsored by Virginia Mason Franciscan Health

    [ONLINE] Virginia Mason Franciscan Health

    Asking for help for many people can be challenging. Whether facing cancer alone or with family & friends, come learn about ways you can effectively ask & receive the help that you need. To Register, download the Zoom app and then CLICK HERE TO REGISTER  For dial in: We hope that you can join our...

  • Genetic Counseling & Cancer Sponsored by St Anne Cancer Center

    [ONLINE] St. Anne Cancer Center

    This presentation will offer an update on current trends in risk assessment, genetic counseling and testing for hereditary forms of cancer. It will include a discussion about resources that are available for genetic counseling and testing in the community. To Register, download the Zoom app and then CLICK HERE TO REGISTER  For dial in: We...

  • Oral, Head & Neck Cancer Support Group Sponsored by EvergreenHealth

    [ONLINE] EvergreenHealth

    Would you like to talk to other people living with oral, head or neck cancer? Join us for educational speakers and open discussion in a safe and non-judgmental environment. Family and friends are welcome! EvergreenHealth, Halvorson Cancer Center Oral, Head & Neck Cancers Support Group Facilitated by Kari Hilwig, LICSW 2nd Wednesday, 6:30-8:30pm Dates for...

  • Living with Cancer Support Group-Day Sponsored by Overlake Medical Center

    [ONLINE] Overlake Medical Center

    Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Come learn from educational presentations and open discussion, and explore what this journey looks like for you. For Patients only. Overlake Hospital Medical Center Living with Cancer...

  • Starting an Exercise Practice After Cancer Treatment Sponsored by Overlake Medical Center

    [ONLINE] Overlake Medical Center

    Each class in this 8-week series will include part lecture and part movement. Movements will be very light intensity. Light cardio exercise (5 min to 10 min), breathing exercise, range of motion exercise, and some strength exercise (strength exercise will be done using body weight). Most of the exercise will be done on the chair...

     

  • Writing for the Moment Sponsored by Cancer Lifeline

    [ONLINE] Cancer Lifeline WA

    Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. To Register, download the Zoom app and then CLICK HERE...

     

  • Meditation Practices for Self-care Thursdays Sponsored by Overlake Medical Center

    [ONLINE] Overlake Medical Center

    Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. No class 2/16 To Register, download the Zoom app and...

  • Nutrition in Survivorship Sponsored by EvergreenHealth

    [ONLINE] EvergreenHealth

    Join in an educational discussion about nutritional choices during and after cancer treatment. To Register, download the Zoom app and then CLICK HERE TO REGISTER  For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 

  • Mindful Breath Practices for Health & Well-being Sponsored by Swedish Cancer Institute

    [ONLINE] Swedish Cancer Institute

    In recent years meditation and breathwork practices have become popular to improve health, by providing a proven antidote to stress. In this class we will learn about the foundation and fundamentals of these practices as well as experience them. To Register, download the Zoom app and then CLICK HERE TO REGISTER  For dial in: We...

     

  • Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth

    [ONLINE] EvergreenHealth

    Looking for a place to be with other individuals who are living with advanced stage cancer? These monthly meetings provide an opportunity to share with others living with similar challenges. This group provides support to help participants express emotions and thoughts that come up when living with advanced cancer. This group is also open to...