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  • Women’s Cancer Support Group

    [ONLINE] Valley Medical Center

    Once you hear the words, “you have cancer,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups, whether you are newly diagnosed, working your way through treatment or just finishing treatment. Join other women in a safe, confidential and non-judgmental environment to talk and...

  • Young Adult Cancer Support Group

    [ONLINE] Cancer Lifeline WA

    Are you a young adult (20’s to 40) living with a cancer diagnosis? Come meet, talk and form friendships with other young adults who are also dealing with cancer. Through speakers and open discussion, you will gain tools to better manage cancer. Family and friends welcome! CLICK HERE TO REGISTER For dial in: We hope...

  • Chair Yoga: Session II Sponsored by Valley Medical Center

    [ONLINE] Valley Medical Center

    Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER   Please also sign this form if you haven’t...

  • Vital Moves – Mondays – Sponsored by EvergreenHealth

    [ONLINE] EvergreenHealth

    Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER Please also sign this form if you haven’t already or this is your first Cancer Lifeline exercise/movement class of 2022 2022 Assumption of Risk Agreement &...

  • Gentle Exercise: Stretch & Strength Session II Sponsored by Virginia Mason Cancer Institute

    [ONLINE] Virginia Mason Franciscan Health

    Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER Please also sign this form if you haven’t already or this is your first Cancer Lifeline exercise/movement class of 2022 2022 Assumption of Risk Agreement & Release...

  • Gentle Exercise: Stretch & Strength Session II Sponsored by Virginia Mason Franciscan Health

    [ONLINE] Virginia Mason Franciscan Health

    Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide...

  • Cancer & Creative Expression: Easy Watercolors & Florals Sponsored by Valley Medical Center

    [ONLINE] Valley Medical Center

    Using Watercolors, we'll be focusing on painting Spring Florals capturing all the beautiful colors. No experience necessary. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

  • Lung Cancer: Meditation Practices for Chronic Pain Sponsored by EvergreenHealth

    [ONLINE] EvergreenHealth

    Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial in managing chronic pain. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings...

  • Lung Cancer Support Group Sponsored by EvergreenHealth

    [ONLINE] EvergreenHealth

    Join us for educational speakers and open discussion in a safe and non-judgmental environment. Group is open to those diagnosed with lung cancer and their family and friends. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206)...

  • Cancer & Nutrition: Anti-inflammatory Foods Sponsored by Virginia Mason Cancer Institute

    [ONLINE] Virginia Mason Franciscan Health

    In this presentation you will learn how to use food to decrease your body’s inflammatory response and reduce your risk for chronic diseases. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a...

  • Gastrointestinal (GI) Cancers Support Group Sponsored by EvergreenHealth

    [ONLINE] EvergreenHealth

    This group is open to all patients & support persons affected by cancers of the colon, esophagus, stomach, liver, gallbladder, biliary tract, pancreas, peritoneum, intestine, appendix, rectum, and anus. The group offers speakers presenting on various topics and time to openly discuss the many difficult physical and emotional aspects of having a GI cancer diagnosis....

  • Writing For The Moment: Session II Sponsored by Cancer Lifeline

    [ONLINE] Cancer Lifeline WA

    Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. CLICK HERE TO REGISTER For dial in: We hope that...

  • Gentle Yoga: Session II – Fridays – Sponsored by EvergreenHealth

    [ONLINE] EvergreenHealth

    Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER Please also sign this form if you haven’t already or this is your first Cancer Lifeline exercise/movement class of 2022 2022 Assumption of Risk Agreement & Release Form – Cancer Lifeline For dial in:...

  • Cancer & Nutrition: Healthier Sweets Sponsored by EvergreenHealth

    [ONLINE] EvergreenHealth

    Come learn how to make delicious sweets that are healthier for you and your family. In this class we will discuss alternative sweeteners and demonstrate how to incorporate them into familiar recipes. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to,...

  • Meditation & Sleep Resilience Sponsored by Swedish Cancer Institute

    [ONLINE] Swedish Cancer Institute

    Learn how to slow down and set the stage for a good night’s sleep with calming and sleep inducing techniques and meditation. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in...

  • Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth

    [ONLINE] EvergreenHealth

    These meetings provide an opportunity to share with others living with any type of advanced stage cancer. The group provides a supportive environment to express emotions, engage in discussion, and learn from educational presentations. This group is also open to caregivers. CLICK HERE TO REGISTER For dial in: We hope that you can join our...

  • The Keto Diet & Lymphedema Sponsored by the Northwest Lymphedema Center

    The Northwest Lymphedema Center

    Over the past few years the ketogenic diet has been gathering momentum as a possible diet for those with lymphedema and lipedema. Although further research in this population is required, it is important to understand what it is, how it works and the current evidence supporting a Ketogenic diet. CLICK HERE TO REGISTER For dial...

  • Lymphedema Support Group Sponsored by the Northwest Lymphedema Center

    [ONLINE] Cancer Lifeline WA

    Talking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on living with this challenging condition. Meetings provide a safe and non-judgmental environment to give and receive support. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings...

  • Chair Yoga: Session II Sponsored by Valley Medical Center

    [ONLINE] Valley Medical Center

    Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER   Please also sign this form if you haven’t...

  • Vital Moves – Mondays – Sponsored by EvergreenHealth

    [ONLINE] EvergreenHealth

    Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER Please also sign this form if you haven’t already or this is your first Cancer Lifeline exercise/movement class of 2022 2022 Assumption of Risk Agreement &...