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  • Lymphedema Support Group Sponsored by Northwest Lymphedema Center

    [ONLINE] Cancer Lifeline WA

    Talking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on living with this challenging condition. Meetings provide a...

     
  • Chair Yoga Sponsored By Valley Medical Center

    [ONLINE] Valley Medical Center

    Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...

  • Vital Moves Mondays Sponsored by EvergreenHealth

    [ONLINE] EvergreenHealth

    Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. Class dates: 5/15-6/26 & 7/10-8/21...

  • Caregiver Support Group Sponsored by Cancer Lifeline

    [ONLINE] Cancer Lifeline WA

    This group is open to anyone supporting a loved one with cancer. Join with others who understand the caregiver experience to share ideas, resources and challenges. Through presentations and discussion...

  • Face Yoga Sponsored by Overlake Medical Center

    [ONLINE] Overlake Medical Center

    Release tension held in the face and practice pranayama breath & meditation. These exercises may improve blood circulation to the face, fostering radiance and a vibrant glow. With your own...

    Exercise & Movement
  • Nutrition for Breast Cancer Sponsored by EvergreenHealth

    [ONLINE] EvergreenHealth

    Learn about specific nutritional recommendations to help manage breast cancer related symptoms. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video....

    Presentations & Events
  • Nutrition for Self-Care Sponsored by EvergreenHealth

    [ONLINE] EvergreenHealth

    Come learn about nutritional choices to nourish your body before, during and after cancer treatment. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom...

    Presentations & Events
  • Restorative Yoga Sponsored By Multicare & St. Anne Cancer Center

    Restorative yoga is a slow-paced yoga that encourages physical, mental, and emotional relaxation which focuses on long holds, stillness, and deep breathing. No experience necessary. Open to patients and caregivers....

    Exercise & Movement