Living with Cancer Support Group-Day Sponsored by Overlake
Whether you are just diagnosed, in treatment or post-treatment, join us to get support and learn from educational presentations and discussion. Group is open to those with any type of...
Whether you are just diagnosed, in treatment or post-treatment, join us to get support and learn from educational presentations and discussion. Group is open to those with any type of...
Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you...
Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that...
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER For...
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. No class: 7/1 CLICK HERE TO REGISTER For dial in: We hope that...
Join us for a look behind the funeral industry curtain to learn how to navigate this challenging process, the paperwork required and how to save yourself time and money. This...
ANNOUNCEMENT: This class is hybrid (in-person and online) as of July 1! To sign-up for one of the four (4) in-person spots, please email Andrea Kunwald at least 2 days...
Visualization practices provides numerous positive benefits. Come learn simple visualization techniques to reduce daily stressors. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom...
Maintaining healthy skin is vital if you have lymphedema. Learn important skincare do's and don'ts to keep your skin healthy and avoid infection. CLICK HERE TO REGISTER For dial in:...
Talking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on living with this challenging condition. Meetings provide a safe and non-judgmental environment to give and receive support. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings...
Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. No Class: May 28, July 2, July 9 CLICK HERE TO REGISTER For...
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. No class: 5/30 & 7/4...
Sugar can impact our bodies in many different ways. It is especially important to understand the types of sugars you are putting in your body during and after cancer treatment....
Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER For dial...
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER For dial in: We hope that you can join...
Experience how keeping a creative journal, combining words & images, can be a helpful tool in processing the emotions of cancer, the important memories & moments. CLICK HERE TO REGISTER...
Are you frustrated by concentration and memory loss that seems to have become worse with treatment? Learn ways to manage cognitive changes associated with cancer treatment. CLICK HERE TO REGISTER...
These classes allow you to learn, gain practice & experience a variety of well-known meditation techniques, including mantra, mindfulness, & guided visualization. Classes include time for discussion & questions. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call...
A cancer diagnosis can alter our perception of life including fear of recurrence, loss of loved ones & other traumas. We’ll explore those moments in our lives that have led...
Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...