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    [ONLINE] Virginia Mason Franciscan Health

    These classes allow students to learn, gain practice & experience a variety of well-known meditation techniques, including mantra, mindfulness, & guided visualization. Classes include time for discussion & questions. To...

  • Writing for the Moment Sponsored by Cancer Lifeline

    [ONLINE] Cancer Lifeline WA

    Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. To Register, download the Zoom app and then CLICK HERE...

     

  • Sex, Intimacy & Cancer Care Sponsored by EvergreenHealth

    [ONLINE] EvergreenHealth

    Many cancer survivors struggle to understand sexual intimacy after cancer. It can be confusing, scary and uncertain. Do you have questions for yourself or a loved one? Allow Dr. McKenzie to debunk some of the common thought processes associated with sex after cancer. To Register, download the Zoom app and then CLICK HERE TO REGISTER ...

  • Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth

    [ONLINE] EvergreenHealth

    Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Can be done on a chair or on the floor. To Register, download the Zoom app and then CLICK HERE TO REGISTER  For dial in: We hope that you can join our Zoom meetings with video. If you...

  • The Importance of Lymphedema Education Sponsored by Valley Medical Center

    [ONLINE] Valley Medical Center

    Not all cancer treatment puts one at risk of lymphedema, but if you’ve had a sentinel node, or multiple lymph nodes removed, or radiation to an area that has lymph nodes, this presentation will be of interest to you. Learn about how the lymph system is impacted by cancer treatment and ways to reduce risk...

     

  • Equine Support Workshop Sponsored by Verdant Health Commision

    Courageous Connections, Lake Stevens WA

    Research has documented the many ways in which making a “connection” with horses can positively impact our health. This workshop will combine the power of working with horses with a creative expression outlet. Join Cancer Lifeline for a workshop focused on learning how making connections with horses can give you tools to help better manage...

  • Ovarian Cancer Support Group

    [ONLINE] Cancer Lifeline WA

    Monthly meetings provide educational presentations and a supportive environment to share with other women living with ovarian cancer. Join us whether you are newly diagnosed, going through treatment, or consider...

  • Chair Yoga Saturdays Sponsored by Valley Medical Center

    [ONLINE] Valley Medical Center

    Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. To Register, download the Zoom app and then CLICK HERE TO REGISTER  For...

  • Addressing the Trauma of Cancer Sponsored by Virginia Mason Franciscan Health

    [ONLINE] Virginia Mason Franciscan Health

    A cancer diagnosis can alter our perception of life including fear of recurrence, loss of loved ones & other traumas. We'll explore those moments in our lives that have led us to unexpected new places and walk away with tools to best manage the trauma of cancer. To Register, download the Zoom app and then...

  • Caregiver Support Group Sponsored by Cancer Lifeline

    [ONLINE] Cancer Lifeline WA

    This group is open to anyone supporting a loved one with cancer. Join with others who understand the caregiver experience to share ideas, resources and challenges. Through presentations and discussion...

  • Updates on Compression Garments for Lymphedema Sponsored by Overlake Medical Center

    [ONLINE] Overlake Medical Center

    Come learn about the latest innovations in compression garments. Questions welcomed! To Register, download the Zoom app and then CLICK HERE TO REGISTER  For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 

     

  • Open Studio Process [ONLINE] Sponsored by Cancer Lifeline

    [ONLINE] Cancer Lifeline WA

    Our open studio process is designed to support artistic inquiry. You will begin by creating an intention. Then, you will engage and explore different art materials. Finally, you will witness...

  • Exercise & Cancer: Gentle Yoga Wednesday Afternoons Sponsored Multicare, Salish Cancer Center, St. Ann’s Center Center

    Practice easy stretches, postures, guided meditation and breathing exercises. Can be done on the floor or in a chair. To Register, download the Zoom app and then CLICK HERE TO REGISTER  For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F...

     

  • Grieving The Diagnosis Sponsored by Cancer Lifeline

    [ONLINE] Cancer Lifeline WA

    This series will explore the common feelings of grief throughout the journey with cancer. Everyone grieves in different ways. What does grief look and feel like and how do we cope during difficult times? To Register, download the Zoom app and then CLICK HERE TO REGISTER  For dial in: We hope that you can join...

     

  • Oncology Healthcare Worker Renewal Series Sponsored by Cancer Lifeline

    [ONLINE] Cancer Lifeline WA

    The purpose of this series is to guide oncology healthcare workers through a holistic process that helps address the effects of burnout, compassion fatigue and secondary trauma. This series will provide space for allowing healthcare workers to access the innate healing power within you to create a self-compassionate way of life, both personally and professionally....