Chair Yoga Sponsored By Valley Medical Center
[ONLINE] Valley Medical CenterHeard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...
Lifeline | 206.297.2500 | 1.800.255.5505 |
20 events found.
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Intimacy & Cancer Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterThis presentation focuses on rebuilding and reconnecting after a cancer diagnosis. We will cover the physical, mental, emotional changes that can occur and tips for maintaining intimacy during and post-treatment,...
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Women’s Cancer Support Group Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterOnce you hear the words, “you have cancer,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups, whether you are newly diagnosed, working your way through treatment or just finishing treatment. Join other women in a safe, confidential and non-judgmental environment to talk and...
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Chair Yoga Sponsored By Valley Medical Center
[ONLINE] Valley Medical CenterHeard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings...
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Chemo Brain & Memory Support Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterAre you frustrated by concentration and memory loss that seems to have become worse with treatment? Learn ways to manage cognitive changes associated with cancer treatment. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.
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Chair Yoga Sponsored By Valley Medical Center
[ONLINE] Valley Medical CenterHeard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...
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Cancer & Nutrition: Healing Herbs & Spices Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterHerbs and spices are their own nutrient super heroes. Come learn how to add more to your everyday foods in order to spice up your diet without adding heat. To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If...
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Creative Self-Care Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterThere are a number of benefits of incorporating hands-on art and creativity into your self-care routine including: reducing physical pain and tension; relieving stress and anxiety; and discovering hope, strength...
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Women’s Cancer Support Group Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterOnce you hear the words, “you have cancer,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups, whether you...
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Chair Yoga Sponsored By Valley Medical Center
[ONLINE] Valley Medical CenterHeard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...
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Women’s Cancer Support Group Sponsored By Valley Girls & Guys and Valley Medical Center
[ONLINE] Valley Medical CenterOnce you hear the words, “you have cancer,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups, whether you...
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Chair Yoga Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterExercises and yoga poses practiced both seated and standing. Focus on improving flexibility, mobility, strength and balance. The chair can be used for support during the standing movements. Breathing techniques...
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Chair Yoga Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterExercises and yoga poses practiced both seated and standing. Focus on improving flexibility, mobility, strength and balance. The chair can be used for support during the standing movements. Breathing techniques...
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Cancer & Nutrition: Cooking with Sea Vegetables Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterCall them sea vegetables or call them seaweeds, but call on them frequently! Learn more about these versatile, nutritious and delicious super-foods. Simple recipes everyone will like. CLICK HERE TO...
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Cancer Chronicles: One Person’s Experience Creating Cartoon Journals Sponsored By Valley Medical Center
[ONLINE] Valley Medical CenterStephanie will speak about her self-illustrated and written memoir of her cancer journey and the power that creative expression holds in the process toward cancer recovery. CLICK HERE TO REGISTER...
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Women’s Cancer Support Group Sponsored By Valley Girls & Guys and Valley Medical Center
[ONLINE] Valley Medical CenterOnce you hear the words, “you have cancer,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups, whether you...
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Chair Yoga Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterExercises and yoga poses practiced both seated and standing. Focus on improving flexibility, mobility, strength and balance. The chair can be used for support during the standing movements. Breathing techniques...
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Chair Yoga Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterExercises and yoga poses practiced both seated and standing. Focus on improving flexibility, mobility, strength and balance. The chair can be used for support during the standing movements. Breathing techniques...
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Coping with Cancer: Tools to Support Treatment Recovery Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterCancer recovery requires giving tender attention to the body, mind and spirit. Learn easy-to-use tools for managing worry, practicing self-compassion and using inner reflection to move forward with more confidence...
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Women’s Cancer Support Group Sponsored By Valley Girls & Guys and Valley Medical Center
[ONLINE] Valley Medical CenterOnce you hear the words, “you have cancer,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups, whether you...