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Creative Self-Care Sponsored by Valley Medical Center
December 16, 2023 @ 10:00 am - 11:00 am PST
There are a number of benefits of incorporating hands-on art and creativity into your self-care routine including: reducing physical pain and tension; relieving stress and anxiety; and discovering hope, strength and meaning. Using a variety of journal prompts and art materials, join us to explore ways to engage creativity for enhanced well-being. All welcome, no experience necessary.
To Register, download the Zoom app and then CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.