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  • Gentle Yoga: Session II – Fridays – Sponsored by EvergreenHealth

    [ONLINE] EvergreenHealth

    Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER Please also sign this form if you haven’t already or this is your first Cancer Lifeline exercise/movement class of 2022 2022 Assumption of Risk Agreement & Release Form – Cancer Lifeline For dial in:...

  • Qigong: Session II Sponsored by EvergreenHealth

    [ONLINE] EvergreenHealth

    Qigong can help improve energy levels, increase mental clarity, and enhance emotional balance. All ability levels encouraged to attend. Register for each session separately. CLICK HERE TO REGISTER Please also sign this form if you haven’t already or this is your first Cancer Lifeline exercise/movement class of 2022 2022 Assumption of Risk Agreement & Release...

  • Equine Support Workshop for Cancer Patients & Families

    Courageous Connections, Lake Stevens WA

    Research has documented the many ways in which making a “connection” with horses can positively impact our health. Join Cancer Lifeline for a workshop focused on learning how making connections with horses can give you tools to help better manage the everyday stressors of living with cancer. No riding involved. TO REGISTER: email [email protected]

  • Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth

    [ONLINE] EvergreenHealth

    These meetings provide an opportunity to share with others living with any type of advanced stage cancer. The group provides a supportive environment to express emotions, engage in discussion, and learn from educational presentations. This group is also open to caregivers. CLICK HERE TO REGISTER For dial in: We hope that you can join our...

  • Chair Yoga: Session II Sponsored by Valley Medical Center

    [ONLINE] Valley Medical Center

    Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER   Please also sign this form if you haven’t...

  • Vital Moves – Mondays – Sponsored by EvergreenHealth

    [ONLINE] EvergreenHealth

    Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER Please also sign this form if you haven’t already or this is your first Cancer Lifeline exercise/movement class of 2022 2022 Assumption of Risk Agreement &...

  • Gentle Exercise: Stretch & Strength Session II Sponsored by Virginia Mason Franciscan Health

    [ONLINE] Virginia Mason Franciscan Health

    Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide...

  • Gentle Exercise: Stretch & Strength Session II Sponsored by Virginia Mason Cancer Institute

    [ONLINE] Virginia Mason Franciscan Health

    Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER Please also sign this form if you haven’t already or this is your first Cancer Lifeline exercise/movement class of 2022 2022 Assumption of Risk Agreement & Release...

  • Cancer & Creative Expression: Poetry 101 Sponsored by Overlake

    [ONLINE] Overlake Medical Center

    Poetry can be used as a simple tool to process your experience and lower your stress. Come learn easy ways to write through cancer. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide...

  • Open Studio Process

    [ONLINE] Cancer Lifeline WA

    The Open Studio Process allows for creative exploration in parallel with others and includes three simple steps: 1) setting an intention, 2) art-making, and 3) witnessing what we create. It is a creative experience for everyone – no prior artistic experience of any kind is needed! Thirty minutes prior to the official start time of...

  • SCCA Proton Therapy Center Prostate Cancer Dinner Club Support Group

    An informative discussion on current choices in prostate cancer treatment including promising new therapies. From initial diagnosis to active surveillance, join in the discussion alongside others living with prostate cancer. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or...

  • COVID-19 & Cancer: Navigating Pandemic Fatigue Sponsored by Valley Medical Center

    [ONLINE] Valley Medical Center

    Cancer can be a very isolating experience in itself. With the ongoing pandemic, it's not uncommon to feel a sense of physical and emotional exhaustion. Discuss ways to navigate the near future with the uncertainty that lies ahead. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with...

  • Living with Hope Cancer Support Group Sponsored by Valley Medical Center

    [ONLINE] Valley Medical Center

    Open to those living with any type of cancer from diagnosis through post-treatment & their family & friends. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

  • Qigong: Session III Sponsored by EvergreenHealth

    [ONLINE] EvergreenHealth

    Qigong can help improve energy levels, increase mental clarity, and enhance emotional balance. All ability levels encouraged to attend. Register for each session separately. CLICK HERE TO REGISTER Please also sign this form if you haven’t already or this is your first Cancer Lifeline exercise/movement class of 2022 2022 Assumption of Risk Agreement & Release...

  • Chair Yoga: Session II Sponsored by Valley Medical Center

    [ONLINE] Valley Medical Center

    Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER   Please also sign this form if you haven’t...

  • Vital Moves Mondays Sponsored by EvergreenHealth

    [ONLINE] EvergreenHealth

    Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. No class: 5/30 & 7/4...

  • Moving from Loss to Life: A Writing & Meditation Workshop Sponsored by Cancer Lifeline

    [ONLINE] Cancer Lifeline WA

    Come explore the cancer related losses that have impacted your life in respectful community with others. Explore narratives that help identify your experience with cancer in a healthy way. Come join us! CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to,...

  • GI Cancers: Strategies for Better Sleep Sponsored by EvergreenHealth

    [ONLINE] EvergreenHealth

    Side effects of Cancer treatment can impact sleep, which is when healing takes please. Come learn ways to achieve a better nights sleep through practical tools and discussion. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206)...