Once you hear the words, “you have cancer,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups, whether you...
This type of yoga is based on the belief that voluntary laughter provides similar physiological and psychological benefits as spontaneous laughter powered to tackle what comes your way. CLICK HERE...
Are you a young adult (20’s to 40) living with a cancer diagnosis? Come meet, talk and form friendships with other young adults who are also dealing with cancer. Through...
Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER Please...
Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER Please also...
Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER For dial...
Come learn about the different resources available to you while navigating work and cancer treatment. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom...
Whether you are just diagnosed, in treatment or post treatment, join us to get support and learn from educational presentations and discussion. Group is open to those with any type...
The Open Studio Process allows for creative exploration in parallel with others and includes three simple steps: 1) setting an intention, 2) art-making, and 3) witnessing what we create. It is a creative experience for everyone – no prior artistic experience of any kind is needed! Thirty minutes prior to the official start time of...
Family & Friends can say things with the best intentions only to leave you feeling more isolated and misunderstood. Learn how to identify & manage these type of comments in...
Facing a cancer diagnosis can lead to a multitude of concerns including feelings of anxiety. Come learn proven ways to decrease stress and reclaim inner-balance by taking small, achievable steps....
Join us for educational speakers and open discussion in a safe and non-judgmental environment. Group is open to those diagnosed with oral, head or neck cancer and their family and...
Whether you are just diagnosed, in treatment or post-treatment, join us to get support and learn from educational presentations and discussion. Group is open to those with any type of...
Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you...
Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that...
Grief & loss is an inherent part of living with cancer. Come join others for discussion of the challenges and how to manage this experience. CLICK HERE TO REGISTER For...
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER Please also sign this form if you haven’t already...
Meat is not the only substantial source of protein. Come learn about meat alternatives to protein and creative ways to implement them into your diet. CLICK HERE TO REGISTER For...
This six-week series will offer practical strategies and a supportive opportunity for participants to do a deeper dive into the end-of-life, whenever that may come. Develop a clearer plan of...
