Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Can be done on a chair or on the floor. To Register, download the Zoom app and then CLICK HERE TO REGISTER *No Class 1/16, 2/20 For dial in: We hope that you can join our Zoom meetings...
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. To Register, download the Zoom app and then CLICK HERE TO REGISTER *No Class: 1/16, 2/13, 2/20 For dial in: We hope that you can join our Zoom meetings with...
Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. To Register, download the Zoom app and then CLICK HERE TO REGISTER *No Class 1/16 & 2/20 For dial in: We hope that you can join our Zoom meetings with video....
Cancer affects our body and the stress of the experience can affect our brains. Join us to gain skills in recognizing your own responses to stress, anxiety and grief and develop evidence-based strategies for coping and thriving. To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial in: We hope that...
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Can be done on a chair or on the floor. To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you...
When it comes to long term care planning, choices can seem endless. Learn about simple strategies to help you prioritize your particular needs and find the right plan for you and your family. To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial in: We hope that you can join our...
An opportunity to explore loss and grief during the cancer journey for the person who has cancer and for those in the family offering care. To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable...
This group is open to anyone supporting a loved one with cancer. Join with others who understand the caregiver experience to share ideas, resources and challenges. Through presentations and discussion get the support you need. Dorothy O’Brien Center, Cancer Lifeline Caregiver Cancer Support Group Facilitated by Marcia Robbins, MSW 3rd Tuesday, 4-5:30pm Dates for 2023:...
Falls are one of the top reasons for injury in the home. Come learn what you can do to prevent falls and trips in various parts of your home. To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video....
Talking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on living with this challenging condition. Meetings provide a safe and non-judgmental environment to give and receive support. Overlake Hospital Medical Center, Cancer Center Conference Room SWELL Lymphedema Support Group Facilitated by Basha Brownstein,...
Come be with other women in a relaxing, confidential and supportive environment. Through education and discussion, gain information and tools to help navigate the journey. Open to women who are newly diagnosed, going through or finished with treatment. EvergreenHealth, Halvorson Cancer Center Breast Friends Breast Cancer Support Group Facilitated by Sandra Johnson, MSW, LICSW 3rd...
Monthly meetings provide educational presentations and a supportive environment to share with other women living with breast cancer. Join us whether you are newly diagnosed, going through treatment, or consider yourself a survivor. EvergreenHealth, Halvorson Cancer Center Bosom Buddies Breast Cancer Support Group Facilitated by Caroline Hedreen, LICSW 3rd Wednesday, 9:30-11:30am Dates for 2023: Jan...
Practice easy stretches, postures, guided meditation and breathing exercises. Can be done on the floor or in a chair. To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F...
Zentangle© is an easy-to-learn, relaxing, and fun way to create beautiful images by drawing structured patterns. It can increase focus and creativity, provides artistic satisfaction along with an increased sense of personal wellbeing. To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial in: We hope that you can join our...
Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. To Register, download the Zoom app and then CLICK HERE...
Grief & loss is an inherent part of living with cancer. Come join others for discussion of the challenges and how to manage this experience. To Register, download the Zoom...
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Can be done on a chair or on the floor. To Register, download...
Breakfast can be quick and delicious! Learn easy breakfast recipes and quick snacks for during and after cancer treatment. To Register, download the Zoom app and then CLICK HERE TO...
Looking for a place to be with other individuals who are living with advanced stage cancer? These monthly meetings provide an opportunity to share with others living with similar challenges....
People who identify as members of black, indigenous, and other people of color (BIPOC) and are living with a cancer diagnosis or have a loved one living with a cancer...
