Name: Vital Moves Mondays Sponsored by EvergreenHealth
Start: 2022-06-27T12:00:00-07:00
End: 2022-06-27T13:00:00-07:00
Location: [ONLINE] EvergreenHealth

S	M	T	W	T	F	S
			1 0 events, 1	2 0 events, 2	3 2 events, 3 10:00 am - 11:15 am Gentle Yoga Fridays Session I & II Sponsored by EvergreenHealth June 3, 2022 @ 10:00 am - 11:15 am PDT Gentle Yoga Fridays Session I & II Sponsored by EvergreenHealth Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. No class: 7/1 CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. ..., 12:30 pm - 2:00 pm Cancer Prevention through Nutrition Sponsored by EvergreenHealth June 3, 2022 @ 12:30 pm - 2:00 pm PDT Cancer Prevention through Nutrition Sponsored by EvergreenHealth What you eat is a key component in cancer prevention and survival. In this presentation, certified nutritionist, Ami Karnosh, will discuss how to make sustainable, budget-conscious changes to your diet without sacrificing taste. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable...	4 0 events, 4
5 0 events, 5	6 1 event, 6 12:00 pm - 1:00 pm Vital Moves Mondays Sponsored by EvergreenHealth June 6, 2022 @ 12:00 pm - 1:00 pm PDT Vital Moves Mondays Sponsored by EvergreenHealth Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. No class: 5/30 & 7/4 CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or...	7 1 event, 7 4:00 pm - 5:00 pm Gentle Exercise for Lung Cancer Patients Sponsored by EvergreenHealth June 7, 2022 @ 4:00 pm - 5:00 pm PDT Gentle Exercise for Lung Cancer Patients Sponsored by EvergreenHealth Treatment for lung cancer can make it challenging to have the energy to exercise. Come learn about simple exercise strategies to enhance your quality of life while living with lung cancer. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected]...	8 1 event, 8 6:30 pm - 7:30 pm Communicating Your Needs with Friends & Family Sponsored by EvergreenHealth June 8, 2022 @ 6:30 pm - 7:30 pm PDT Communicating Your Needs with Friends & Family Sponsored by EvergreenHealth Having trouble talking with your family or friends about your cancer? There are all kinds of reasons communication can go sideways when cancer is a part of the conversation. Join us to get some ideas and learn strategies to help when talking with others about your cancer. CLICK HERE TO REGISTER For dial in: We...	9 0 events, 9	10 1 event, 10 10:00 am - 11:15 am Gentle Yoga Fridays Session I & II Sponsored by EvergreenHealth June 10, 2022 @ 10:00 am - 11:15 am PDT Gentle Yoga Fridays Session I & II Sponsored by EvergreenHealth Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. No class: 7/1 CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. ...	11 0 events, 11
12 0 events, 12	13 1 event, 13 12:00 pm - 1:00 pm Vital Moves Mondays Sponsored by EvergreenHealth June 13, 2022 @ 12:00 pm - 1:00 pm PDT Vital Moves Mondays Sponsored by EvergreenHealth Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. No class: 5/30 & 7/4 CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or...	14 1 event, 14 6:30 pm - 7:30 pm The Trauma of Cancer Sponsored by EvergreenHealth June 14, 2022 @ 6:30 pm - 7:30 pm PDT The Trauma of Cancer Sponsored by EvergreenHealth A cancer diagnosis can alter our perception of life including fear of recurrence, loss of loved ones & other traumas. We’ll explore those moments in our lives that have led us to unexpected new places and walk away with tools to best manage the trauma of cancer. CLICK HERE TO REGISTER For dial in: We...	15 0 events, 15	16 1 event, 16 6:30 pm - 7:30 pm Genetic Testing for Prostate Cancer Sponsored by EvergreenHealth June 16, 2022 @ 6:30 pm - 7:30 pm PDT Genetic Testing for Prostate Cancer Sponsored by EvergreenHealth CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.	17 2 events, 17 10:00 am - 11:15 am Gentle Yoga Fridays Session I & II Sponsored by EvergreenHealth June 17, 2022 @ 10:00 am - 11:15 am PDT Gentle Yoga Fridays Session I & II Sponsored by EvergreenHealth Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. No class: 7/1 CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. ..., 12:30 pm - 2:00 pm Cancer & Nutrition: Gluten-free Grains Sponsored by EvergreenHealth June 17, 2022 @ 12:30 pm - 2:00 pm PDT Cancer & Nutrition: Gluten-free Grains Sponsored by EvergreenHealth Proper immune function and balanced blood sugar are important for cancer support and prevention, and eating whole grains has been shown to improve both. Learn about different grains and how to cook and incorporate them into tasty dishes. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with...	18 0 events, 18
19 0 events, 19	20 1 event, 20 12:00 pm - 1:00 pm Vital Moves Mondays Sponsored by EvergreenHealth June 20, 2022 @ 12:00 pm - 1:00 pm PDT Vital Moves Mondays Sponsored by EvergreenHealth Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. No class: 5/30 & 7/4 CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or...	21 0 events, 21	22 0 events, 22	23 0 events, 23	24 1 event, 24 10:00 am - 11:15 am Gentle Yoga Fridays Session I & II Sponsored by EvergreenHealth June 24, 2022 @ 10:00 am - 11:15 am PDT Gentle Yoga Fridays Session I & II Sponsored by EvergreenHealth Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. No class: 7/1 CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. ...	25 0 events, 25
26 0 events, 26	27 1 event, 27 12:00 pm - 1:00 pm Vital Moves Mondays Sponsored by EvergreenHealth June 27, 2022 @ 12:00 pm - 1:00 pm PDT Vital Moves Mondays Sponsored by EvergreenHealth Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. No class: 5/30 & 7/4 CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or...	28 0 events, 28	29 0 events, 29	30 0 events, 30