Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. Class dates: 5/6-7/8 & 7/22-8/26 No class 7/15 To Register, download the Zoom...
Lifeline | 206.297.2500 | 1.800.255.5505 |
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Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. Class dates: 5/6-7/8 & 7/22-8/26 No class 7/15 To Register, download the Zoom... |
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Using a limited color palette, create some natural greenery of Fiddlehead Ferns & more. No previous painting experience necessary. All ability levels welcome. To Register, download the Zoom app and then CLICK HERE TO REGISTER SUPPLIES Needed: 2 pcs 9x12” or 9x 6” Watercolor or mixed media paper Eraser Pencil (No.2, “H” or mechanical) Small &... |
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Get recipes for grain-based salads & learn how to use a variety of grains to incorporate into tasty salads to enjoy this summer. To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call...
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There are many tools that can be utilized to calm and quiet the body. Mindful breathing, meditation and exercise are all methods you can try now to reduce the effects of an overactive nervous system. Join Meg to explore some of these tools. To Register, download the Zoom app and then CLICK HERE TO REGISTER For... Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. Class dates: 5/6-7/8 & 7/22-8/26 No class 7/15 To Register, download the Zoom... |
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This presentation will explain the basics of Medicare before the open enrollment period that you need to know as you approach your 65th birthday. To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or...
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Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. Class dates: 5/6-7/8 & 7/22-8/26 No class 7/15 To Register, download the Zoom... |
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Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. Class dates: 5/6-7/8 & 7/22-8/26 No class 7/15 To Register, download the Zoom... |
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