Name: Cancer & Nutrition: Healthy Eating from Around the Globe Sponsored by Virginia Mason Franciscan Health
Start: 2023-06-28T13:00:00-07:00
End: 2023-06-28T14:30:00-07:00
Location: [ONLINE] Virginia Mason Franciscan Health

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4 0 events, 4	5 1 event, 5 1:30 pm - 2:30 pm Gentle Exercise: Stretch & Strength Sponsored By Virginia Mason Franciscan Health June 5, 2023 @ 1:30 pm - 2:30 pm PDT Gentle Exercise: Stretch & Strength Sponsored By Virginia Mason Franciscan Health Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. Class dates: 5/8-6/26 & 7/10-8/14 No... Exercise & Movement	6 0 events, 6	7 2 events, 7 11:00 am - 12:30 pm Living with Cancer Support Group Sponsored by Virginia Mason Franciscan Health June 7, 2023 @ 11:00 am - 12:30 pm PDT Living with Cancer Support Group Sponsored by Virginia Mason Franciscan Health Feeling overwhelmed & uncertain about what lies ahead as you maneuver through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Get support & explore what this journey looks like for you. Virginia Mason Federal Way Medical Center Living with Cancer Support Group Facilitated by (to be announced..., 5:30 pm - 6:30 pm Practicing Meditation & Mindfulness Series Sponsored By Virginia Mason Franciscan Health June 7, 2023 @ 5:30 pm - 6:30 pm PDT Practicing Meditation & Mindfulness Series Sponsored By Virginia Mason Franciscan Health These classes allow students to learn & practice well-known meditation techniques, including mantra, mindfulness, & guided visualization. Classes include time for discussion & questions To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or...	8 0 events, 8	9 0 events, 9	10 0 events, 10
11 0 events, 11	12 2 events, 12 12:00 pm - 1:30 pm Colorectal Support Group Sponsored by Virginia Mason Franciscan Health June 12, 2023 @ 12:00 pm - 1:30 pm PDT Colorectal Support Group Sponsored by Virginia Mason Franciscan Health This group is open to all patients & support persons affected by cancers of the colon, rectum, and anus. The group provides time to openly discuss the many difficult physical and emotional aspects of having a colorectal cancer diagnosis. Virginia Mason Franciscan Health Colorectal Cancer Support Group Facilitated by Brenda Joy, MA, LMHC 2nd Monday,..., 1:30 pm - 2:30 pm Gentle Exercise: Stretch & Strength Sponsored By Virginia Mason Franciscan Health June 12, 2023 @ 1:30 pm - 2:30 pm PDT Gentle Exercise: Stretch & Strength Sponsored By Virginia Mason Franciscan Health Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. Class dates: 5/8-6/26 & 7/10-8/14 No class 5/29 & 7/3 To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial in: We hope that you can join our... Exercise & Movement	13 1 event, 13 10:00 am - 12:00 pm Coping with Cancer: Interrupting Repetitive thoughts and Worries Sponsored By Virginia Mason Franciscan Health June 13, 2023 @ 10:00 am - 12:00 pm PDT Coping with Cancer: Interrupting Repetitive thoughts and Worries Sponsored By Virginia Mason Franciscan Health In this course, we will focus on learning to identify and break free from unhealthy thought patterns that can keep us stuck in a fight, flight, or freeze response. By learning how to break free of these thought patterns, we can create more spaciousness and ease in our day-to-day experience. To Register, download the Zoom...	14 1 event, 14 1:00 pm - 2:00 pm Coping with Cancer: Fear of Recurrence Sponsored By Virginia Mason Franciscan Health June 14, 2023 @ 1:00 pm - 2:00 pm PDT Coping with Cancer: Fear of Recurrence Sponsored By Virginia Mason Franciscan Health Do the fear and anxiety of having a cancer recurrence hold you back from the life you wish to live? Join us to learn simple strategies for managing the fear and uncertainty that come with having had a cancer diagnosis. To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial in: We...	15 0 events, 15	16 0 events, 16	17 0 events, 17
18 0 events, 18	19 1 event, 19 1:30 pm - 2:30 pm Gentle Exercise: Stretch & Strength Sponsored By Virginia Mason Franciscan Health June 19, 2023 @ 1:30 pm - 2:30 pm PDT Gentle Exercise: Stretch & Strength Sponsored By Virginia Mason Franciscan Health Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. Class dates: 5/8-6/26 & 7/10-8/14 No class 5/29 & 7/3 To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial in: We hope that you can join our... Exercise & Movement	20 0 events, 20	21 1 event, 21 11:00 am - 12:30 pm Living with Cancer Support Group Sponsored by Virginia Mason Franciscan Health June 21, 2023 @ 11:00 am - 12:30 pm PDT Living with Cancer Support Group Sponsored by Virginia Mason Franciscan Health Feeling overwhelmed & uncertain about what lies ahead as you maneuver through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Get support...	22 0 events, 22	23 0 events, 23	24 0 events, 24
25 0 events, 25	26 1 event, 26 1:30 pm - 2:30 pm Gentle Exercise: Stretch & Strength Sponsored By Virginia Mason Franciscan Health June 26, 2023 @ 1:30 pm - 2:30 pm PDT Gentle Exercise: Stretch & Strength Sponsored By Virginia Mason Franciscan Health Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. Class dates: 5/8-6/26 & 7/10-8/14 No... Exercise & Movement	27 0 events, 27	28 1 event, 28 1:00 pm - 2:30 pm Cancer & Nutrition: Healthy Eating from Around the Globe Sponsored by Virginia Mason Franciscan Health June 28, 2023 @ 1:00 pm - 2:30 pm PDT Cancer & Nutrition: Healthy Eating from Around the Globe Sponsored by Virginia Mason Franciscan Health In this class we'll discuss various eating plans from around the globe. These include the Nordic way of eating, African Heritage and Latin American Heritage and Asian diets. We'll have...	29 0 events, 29	30 0 events, 30