- No events scheduled for January 16, 2022.
Capturing Important Moments through Journaling Sponsored by Overlake
[ONLINE] Overlake Medical CenterMeditation & Mindfulness Series Sponsored by Virginia Mason Cancer Institute
[ONLINE] Virginia Mason Franciscan HealthCoping with Breast Cancer: Living with Uncertainty Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthBosom Buddies Breast Cancer Support Group Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthCancer & Nutrition: Nutrition for Sleep Sponsored by Virginia Mason Cancer Institute
[ONLINE] Virginia Mason Franciscan HealthWriting For The Moment: Session I Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WAManaging Long Term Side effects with Integrative Medicine Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterGentle Yoga: Session I – Fridays – Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthLoneliness vs. Solitude: Exploring with Creative Expression Sponsored by Virginia Mason Cancer Institute
[ONLINE] Virginia Mason Franciscan HealthChair Yoga: Session I Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterWeek of Events
Gentle Yoga: Session I – Mondays – Sponsored by Overlake
Gentle Yoga: Session I – Mondays – Sponsored by Overlake
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. No Class Jan 17 & Feb 21 CLICK HERE TO REGISTER For dial...
Capturing Important Moments through Journaling Sponsored by Overlake
Capturing Important Moments through Journaling Sponsored by Overlake
Explore both artistic & written journal methods for documenting memories, thoughts, hopes, plans & gratitude. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom...
Laughter Yoga Sponsored by Overlake
Laughter Yoga Sponsored by Overlake
This type of yoga is based on the belief that voluntary laughter provides similar physiological and psychological benefits as spontaneous laughter powered to tackle what comes your way. CLICK HERE...
Meditation & Mindfulness Series Sponsored by Virginia Mason Cancer Institute
Meditation & Mindfulness Series Sponsored by Virginia Mason Cancer Institute
These classes allow you to learn, gain practice & experience a variety of well-known meditation techniques, including mantra, mindfulness, & guided visualization. Classes include time for discussion & questions. CLICK...
SWELL Lymphedema Support Group Sponsored by Overlake
SWELL Lymphedema Support Group Sponsored by Overlake
Talking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on living with this challenging condition. Meetings provide a...
Breast Friends Breast Cancer Support Group Sponsored by EvergreenHealth
Breast Friends Breast Cancer Support Group Sponsored by EvergreenHealth
Come be with other women in a relaxing, confidential and supportive environment. Through education and discussion, gain information and tools to help navigate the journey. Open to women who are...
Coping with Breast Cancer: Living with Uncertainty Sponsored by EvergreenHealth
Coping with Breast Cancer: Living with Uncertainty Sponsored by EvergreenHealth
Does fear, anxiety or stress creep into your daily life? Come learn proven ways to decrease stress and reclaim inner-balance by taking small, achievable steps. CLICK HERE TO REGISTER For...
Bosom Buddies Breast Cancer Support Group Sponsored by EvergreenHealth
Bosom Buddies Breast Cancer Support Group Sponsored by EvergreenHealth
Monthly meetings provide educational presentations and a supportive environment to share with other women living with breast cancer. Join us whether you are newly diagnosed, going through treatment, or consider...
Gentle Exercise: Beginning Vital Moves Sponsored by Multicare
Gentle Exercise: Beginning Vital Moves Sponsored by Multicare
Explore energizing & calming movement that stimulates the immune system with a sense of wellbeing & balance. Entire class can be done from a seated position. CLICK HERE TO REGISTER...
Chair Yoga Sponsored by St. Anne’s Cancer Center
Chair Yoga Sponsored by St. Anne’s Cancer Center
Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...
Cancer & Nutrition: Nutrition for Sleep Sponsored by Virginia Mason Cancer Institute
Cancer & Nutrition: Nutrition for Sleep Sponsored by Virginia Mason Cancer Institute
Come learn about how nutritional choices can help you get more impactful sleep. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
Writing For The Moment: Session I Sponsored by Cancer Lifeline
Writing For The Moment: Session I Sponsored by Cancer Lifeline
Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you...
Managing Long Term Side effects with Integrative Medicine Sponsored by Valley Medical Center
Managing Long Term Side effects with Integrative Medicine Sponsored by Valley Medical Center
Come learn how to address the impacts of long term side effects through integrative medicine approaches. CLICK HERE TO REGISTER For dial in: We hope that you can join our...
Meditation Practices for Self-care Sponsored by Overlake
Meditation Practices for Self-care Sponsored by Overlake
Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that...
Prostate Cancer Support Group Sponsored by EvergreenHealth
Prostate Cancer Support Group Sponsored by EvergreenHealth
These meetings will include educational presentations, followed by group discussion on topics important to those living with prostate cancer. Discover and share new information and give and receive support in a safe and confidential environment. Caregivers welcome. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video....
Gentle Yoga: Session I – Fridays – Sponsored by EvergreenHealth
Gentle Yoga: Session I – Fridays – Sponsored by EvergreenHealth
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER For dial in: We hope that you can join...
Loneliness vs. Solitude: Exploring with Creative Expression Sponsored by Virginia Mason Cancer Institute
Loneliness vs. Solitude: Exploring with Creative Expression Sponsored by Virginia Mason Cancer Institute
Isolation and solitude both imply being alone but that is where the similarities end. Join us as we explore, through collage, strategies to fight against loneliness, while valuing periods of...
Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth
Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth
These meetings provide an opportunity to share with others living with any type of advanced stage cancer. The group provides a supportive environment to express emotions, engage in discussion, and learn from educational presentations. This group is also open to caregivers. CLICK HERE TO REGISTER For dial in: We hope that you can join our...
Chair Yoga: Session I Sponsored by Valley Medical Center
Chair Yoga: Session I Sponsored by Valley Medical Center
Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...