Sunday, June 12, 2022

No events on this day.

Monday, June 13, 2022

• June 13, 2022 1:30 pm - 2:30 pm

  Gentle Exercise: Stretch & Strength Session I & II Sponsored by Virginia Mason Franciscan Health
June 13, 2022 @ 1:30 pm - 2:30 pm PDT

Gentle Exercise: Stretch & Strength Session I & II Sponsored by Virginia Mason Franciscan Health

Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER For dial...

Tuesday, June 14, 2022

• June 14, 2022 6:30 pm - 7:30 pm

  Meditation & Mindfulness Series Sponsored by Virginia Mason Franciscan Health
June 14, 2022 @ 6:30 pm - 7:30 pm PDT

Meditation & Mindfulness Series Sponsored by Virginia Mason Franciscan Health

These classes allow you to learn, gain practice & experience a variety of well-known meditation techniques, including mantra, mindfulness, & guided visualization. Classes include time for discussion & questions. CLICK...

Wednesday, June 15, 2022

No events on this day.

Thursday, June 16, 2022

• June 16, 2022 11:00 am - 12:00 pm

  Tools to Reduce Daily Anxiety Sponsored by Virginia Mason Franciscan Health
June 16, 2022 @ 11:00 am - 12:00 pm PDT

Tools to Reduce Daily Anxiety Sponsored by Virginia Mason Franciscan Health

Come learn simple techniques and tools based on mindfulness to help with everyday anxiety. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings...

Friday, June 17, 2022

No events on this day.

Saturday, June 18, 2022

No events on this day.