Lifeline | 206.297.2500 | 1.800.255.5505 |
7 events found.
Notice
No events scheduled for June 12, 2022.
Meditation & Mindfulness Series Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan Health
Notice
No events scheduled for June 15, 2022.
Tools to Reduce Daily Anxiety Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan Health
Notice
No events scheduled for June 17, 2022.
Notice
No events scheduled for June 18, 2022.
Week of Events
June 13, 2022
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Gentle Exercise: Stretch & Strength Session I & II Sponsored by Virginia Mason Franciscan Health
Gentle Exercise: Stretch & Strength Session I & II Sponsored by Virginia Mason Franciscan Health
Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide...
June 14, 2022
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Meditation & Mindfulness Series Sponsored by Virginia Mason Franciscan Health
Meditation & Mindfulness Series Sponsored by Virginia Mason Franciscan Health
These classes allow you to learn, gain practice & experience a variety of well-known meditation techniques, including mantra, mindfulness, & guided visualization. Classes include time for discussion & questions. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call...
June 16, 2022
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Tools to Reduce Daily Anxiety Sponsored by Virginia Mason Franciscan Health
Tools to Reduce Daily Anxiety Sponsored by Virginia Mason Franciscan Health
Come learn simple techniques and tools based on mindfulness to help with everyday anxiety. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.