Tools to Reduce Daily Anxiety Sponsored by Virginia Mason Franciscan Health

Come learn simple techniques and tools based on mindfulness to help with everyday anxiety.

CLICK HERE TO REGISTER

For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.