Finding Balance: Self Massage for Relaxation Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterChair Yoga Saturdays Session I & II Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterWeek of Events
Capturing Important Moments through Journaling Sponsored by Valley Medical Center
Experience how keeping a creative journal, combining words & images, can be a helpful tool in processing the emotions of cancer, the important memories & moments. CLICK HERE TO REGISTER...
Finding Balance: Self Massage for Relaxation Sponsored by Valley Medical Center
Learn safe, simple self-massage techniques to relax and focus. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
Chair Yoga Saturdays Session I & II Sponsored by Valley Medical Center
Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. No Class: May 28, July 2, July 9 CLICK HERE TO REGISTER For...