Skills for Handling Difficult Emotions Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterWeek of Events
Sunday, October 9, 2022
No events on this day.
Monday, October 10, 2022
No events on this day.
Tuesday, October 11, 2022
No events on this day.
Wednesday, October 12, 2022
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October 12, 2022 -Meditation for Chronic Pain Sponsored by Valley Medical Center
Meditation for Chronic Pain Sponsored by Valley Medical Center
Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial in managing chronic pain. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings...
Thursday, October 13, 2022
No events on this day.
Friday, October 14, 2022
No events on this day.
Saturday, October 15, 2022
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October 15, 2022 -Women’s Cancer Support Group Sponsored by Valley Medical Center
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October 15, 2022 -Skills for Handling Difficult Emotions Sponsored by Valley Medical Center
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October 15, 2022 -Chair Yoga Sponsored by Valley Medical Center
Women’s Cancer Support Group Sponsored by Valley Medical Center
Once you hear the words, “you have cancer,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups, whether you...
Skills for Handling Difficult Emotions Sponsored by Valley Medical Center
Everyone experiences challenging emotional states. We don't always know how to manage these big feelings. RAIN is a process that was developed by Michelle McDonald which is a practice of...
Chair Yoga Sponsored by Valley Medical Center
Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...