Pancreatic Cancer Support Group Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthPracticing Meditation & Mindfulness Series Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthSkills for Handling Difficult Emotions Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthPancreatic Cancer Support Group for Caregivers: Building Resilience Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthWeek of Events
Sunday, October 23, 2022
No events on this day.
Monday, October 24, 2022
-
October 24, 2022 -Gentle Exercise: Stretch & Strength Session I & II Sponsored by Virginia Mason Franciscan Health
Gentle Exercise: Stretch & Strength Session I & II Sponsored by Virginia Mason Franciscan Health
Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER For dial...
Tuesday, October 25, 2022
-
October 25, 2022 -Pancreatic Cancer Support Group Sponsored by Virginia Mason Franciscan Health
Pancreatic Cancer Support Group Sponsored by Virginia Mason Franciscan Health
Bi-monthly meetings provide educational presentations and a supportive environment to share with others living with pancreatic cancer. Open to patients and caregivers. Currently offered online via Zoom. Call 206-341-0930 to RSVP.
Wednesday, October 26, 2022
-
October 26, 2022 -Practicing Meditation & Mindfulness Series Sponsored by Virginia Mason Franciscan Health
Practicing Meditation & Mindfulness Series Sponsored by Virginia Mason Franciscan Health
These classes allow students to learn, gain practice & experience a variety of well-known meditation techniques, including mantra, mindfulness, & guided visualization. Classes include time for discussion & questions. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call...
Thursday, October 27, 2022
-
October 27, 2022 -Skills for Handling Difficult Emotions Sponsored by Virginia Mason Franciscan Health
Skills for Handling Difficult Emotions Sponsored by Virginia Mason Franciscan Health
Everyone experiences challenging emotional states. We don't always know how to manage these big feelings. Using the R.A.I.N Meditation tool developed by Michelle McDonald, we will practice maintaining awareness of your thoughts and feelings, without judgement. R.A.I.N is an acronym, the four letters standing for: Recognize, Accept, Investigate & Nurture. CLICK HERE TO REGISTER For...
Friday, October 28, 2022
-
October 28, 2022 -Pancreatic Cancer Support Group for Caregivers: Building Resilience Sponsored by Virginia Mason Franciscan Health
Pancreatic Cancer Support Group for Caregivers: Building Resilience Sponsored by Virginia Mason Franciscan Health
Bi-monthly meetings provide educational presentations and a supportive environment to share with others support someone with pancreatic cancer. Currently offered online via Zoom. Call 206-341-0930 to RSVP.
Saturday, October 29, 2022
No events on this day.