Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. Class dates: 5/8-6/26 & 7/10-8/14 No...

Recent significant studies have shown that active gardening can improve physical health, reduce stress, and improve wellbeing overall. This talk will highlight ways that we can make gardening easier if...

Feeling overwhelmed & uncertain about what lies ahead as you maneuver through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment.  Get support...

These classes allow students to learn & practice well-known meditation techniques, including mantra, mindfulness, & guided visualization. Classes include time for discussion & questions To Register, download the Zoom app...