Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. Class dates: 5/8-6/26 & 7/10-8/21 No class 5/29 & 7/3 To Register, download the Zoom app and then CLICK HERE TO REGISTER  For dial in: We hope that you can join our Zoom meetings...

Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. Class dates: 5/15-6/26 & 7/10-8/21 No class 5/29 To Register, download the Zoom app and then CLICK HERE TO REGISTER  For dial in: We hope that you can join our Zoom...

Whether you are just diagnosed, in treatment or post treatment, join us to get support and learn from educational presentations and discussion. Group is open to those with any type...

Dr. Heidi Lucas, a naturopathic physician specializing in integrated oncology, will discuss ways to improve vitality and quality of life during treatment. Topics will include optimal nutrition, safe supplement use...

Movement/exercise is essential to recovery and maintaining good health. Changes in our bodies will sometimes challenge our comfort and security to move freely. Though fine to just listen, this is a participatory session fostering fun, gentle, uplifting movement for increased energy, lymphatic flow, & better balance. Helpful to have a sturdy chair handy. If readily available,...

Create art by pressing, rubbing, printing & silhouettes using leaves & flowers. No previous experience necessary. All ability levels welcome. To Register, download the Zoom app and then CLICK HERE TO REGISTER  For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and...