Gentle Exercise: Stretch & Strength Sponsored By Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan Health
Exercise & Movement
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7 events found.
Notice
No events scheduled for July 23, 2023.
Movement & Exercise to Hydrate the Body’s Fascial System Sponsored By Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthCancer & Creative Expression: Circles of Strength Sponsored By Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan Health
Notice
No events scheduled for July 26, 2023.
Notice
No events scheduled for July 27, 2023.
Notice
No events scheduled for July 28, 2023.
Notice
No events scheduled for July 29, 2023.
Week of Events
July 24, 2023
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Gentle Exercise: Stretch & Strength Sponsored By Virginia Mason Franciscan Health
Gentle Exercise: Stretch & Strength Sponsored By Virginia Mason Franciscan Health
Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. Class dates: 5/8-6/26 & 7/10-8/14 No...
Exercise & Movement
July 25, 2023
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Movement & Exercise to Hydrate the Body’s Fascial System Sponsored By Virginia Mason Franciscan Health
Movement & Exercise to Hydrate the Body’s Fascial System Sponsored By Virginia Mason Franciscan Health
Do you ever experience difficulty standing up or feeling stiff after sitting for long periods of time? The fascia (connective tissues) can stiffen with inactivity due to cancer treatment and...
July 25, 2023
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Cancer & Creative Expression: Circles of Strength Sponsored By Virginia Mason Franciscan Health
Cancer & Creative Expression: Circles of Strength Sponsored By Virginia Mason Franciscan Health
Creating a personal mandala can be calming and inspirational. Learn how to combine colors, patterns, symbols or images that mean something special to you, honoring and expressing your own story. To Register, download the Zoom app and then CLICK HERE TO REGISTER Supplies: Pen / pencil Paper (plain, non-lined, white or light color, several sheets) Coloring...