Sunday, July 23, 2023

No events on this day.

Monday, July 24, 2023

• July 24, 2023 1:30 pm - 2:30 pm

  Gentle Exercise: Stretch & Strength Sponsored By Virginia Mason Franciscan Health
July 24, 2023 @ 1:30 pm - 2:30 pm PDT
Gentle Exercise: Stretch & Strength Sponsored By Virginia Mason Franciscan Health
Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. Class dates: 5/8-6/26 & 7/10-8/14 No...
Exercise & Movement

Tuesday, July 25, 2023

• July 25, 2023 9:30 am - 10:30 am

  Movement & Exercise to Hydrate the Body’s Fascial System Sponsored By Virginia Mason Franciscan Health
July 25, 2023 @ 9:30 am - 10:30 am PDT

Movement & Exercise to Hydrate the Body’s Fascial System Sponsored By Virginia Mason Franciscan Health

Do you ever experience difficulty standing up or feeling stiff after sitting for long periods of time?  The fascia (connective tissues) can stiffen with inactivity due to cancer treatment and...

• July 25, 2023 1:00 pm - 2:30 pm

  Cancer & Creative Expression: Circles of Strength Sponsored By Virginia Mason Franciscan Health
July 25, 2023 @ 1:00 pm - 2:30 pm PDT

Cancer & Creative Expression: Circles of Strength Sponsored By Virginia Mason Franciscan Health

Creating a personal mandala can be calming and inspirational. Learn how to combine colors, patterns, symbols or images that mean something special to you, honoring and expressing your own story....

Wednesday, July 26, 2023

No events on this day.

Thursday, July 27, 2023

No events on this day.

Friday, July 28, 2023

No events on this day.

Saturday, July 29, 2023

No events on this day.