Meditation Practices for Self-care Thursdays Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterWeek of Events
Sunday, October 15, 2023
No events on this day.
Monday, October 16, 2023
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October 16, 2023 -Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. *No Class 10/30 CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.
Tuesday, October 17, 2023
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October 17, 2023 -Laughter Yoga Series Sponsored by Overlake Medical Center
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October 17, 2023 -Fall Prevention Sponsored by Overlake Medical Center
Laughter Yoga Series Sponsored by Overlake Medical Center
Life becomes lighter when you laugh! Boost your mood, energy, health, and sense of playfulness with laughter exercises, deep breathing, and gentle stretches. Open to patients and caregivers. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.
Fall Prevention Sponsored by Overlake Medical Center
Falls are one of the top reasons for injury in the home. Come learn what you can do to prevent falls and trips in various parts of your home. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.
Wednesday, October 18, 2023
No events on this day.
Thursday, October 19, 2023
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October 19, 2023 -Meditation Practices for Self-care Thursdays Sponsored by Overlake Medical Center
Meditation Practices for Self-care Thursdays Sponsored by Overlake Medical Center
Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. CLICK HERE TO REGISTER We hope that you can join...
Friday, October 20, 2023
No events on this day.
Saturday, October 21, 2023
No events on this day.