Sunday, November 5, 2023

No events on this day.

Monday, November 6, 2023

• November 6, 2023 1:30 pm - 2:30 pm

  Gentle Exercise: Stretch & Strength Sponsored By Virginia Mason Franciscan Health
November 6, 2023 @ 1:30 pm - 2:30 pm PST

Gentle Exercise: Stretch & Strength Sponsored By Virginia Mason Franciscan Health

Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. *No Class: 10/30 CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.

Tuesday, November 7, 2023

• November 7, 2023 10:00 am - 11:00 am

  Movement & Exercise for Bone Health Sponsored By Virginia Mason Franciscan Health
November 7, 2023 @ 10:00 am - 11:00 am PST

Movement & Exercise for Bone Health Sponsored By Virginia Mason Franciscan Health

Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe, effective, and tailored exercises that will help you rebuild bone density, improve overall physical function, and enhance your quality of life. CLICK...

• November 7, 2023 1:00 pm - 2:30 pm

  Cancer & Creative Expression: The Art of Gratitude Sponsored By Virginia Mason Franciscan Health
November 7, 2023 @ 1:00 pm - 2:30 pm PST

Cancer & Creative Expression: The Art of Gratitude Sponsored By Virginia Mason Franciscan Health

For both cancer patients and caregivers, gratitude can be truly life-changing, bringing positive emotions and improving the ability to deal with adversity. Through journal prompts and simple art ideas, we will explore ways to take inventory of our lives and acknowledge abundance. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings...

Wednesday, November 8, 2023

• November 8, 2023 1:00 pm - 2:00 pm

  Coping with Cancer: Exploring Changing Relationships Sponsored By Virginia Mason Franciscan Health
November 8, 2023 @ 1:00 pm - 2:00 pm PST

Coping with Cancer: Exploring Changing Relationships Sponsored By Virginia Mason Franciscan Health

Explore how your identity and the various relationships in your life may shift throughout treatment, recovery & beyond including reinventing yourself in new and powerful ways. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.

Thursday, November 9, 2023

No events on this day.

Friday, November 10, 2023

No events on this day.

Saturday, November 11, 2023

No events on this day.