Gentle Exercise: Stretch & Strength Sponsored By Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthMovement & Exercise for Bone Health Sponsored By Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthThe Neuroscience of Anxiety Sponsored By Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthLiving with Cancer Support Group Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthCoping with Cancer: Skills for Handling Difficult Emotions Sponsored By Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthWeek of Events
Colorectal Support Group Sponsored by Virginia Mason Franciscan Health
This group is open to all patients & support persons affected by cancers of the colon, rectum, and anus. The group provides time to openly discuss the many difficult physical...
Gentle Exercise: Stretch & Strength Sponsored By Virginia Mason Franciscan Health
Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. *No Class: 10/30 CLICK HERE TO...
Movement & Exercise for Bone Health Sponsored By Virginia Mason Franciscan Health
Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a...
The Neuroscience of Anxiety Sponsored By Virginia Mason Franciscan Health
Cancer affects our body and the stress of the experience can affect our brains. Join us to gain skills in recognizing your own responses to stress, anxiety and grief and...
Living with Cancer Support Group Sponsored by Virginia Mason Franciscan Health
Feeling overwhelmed & uncertain about what lies ahead as you maneuver through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Get support...
Coping with Cancer: Skills for Handling Difficult Emotions Sponsored By Virginia Mason Franciscan Health
Everyone experiences challenging emotional states and we don’t always know how to manage these big feelings. Using the R.A.I.N (Recognize, Accept, Investigate & Nurture) Meditation tool developed by Michelle McDonald,...