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7 events found.
Notice
No events scheduled for November 26, 2023.
Movement & Exercise for Bone Health Sponsored By Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthCancer & Nutrition: Decreasing Inflammation Sponsored By Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthCancer & Creative Expression: Intro to Dot Journaling Sponsored By Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthPracticing Meditation & Mindfulness Series Sponsored By Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan Health
Notice
No events scheduled for November 30, 2023.
Notice
No events scheduled for December 1, 2023.
Notice
No events scheduled for December 2, 2023.
Week of Events
November 27, 2023
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Gentle Exercise: Stretch & Strength Sponsored By Virginia Mason Franciscan Health
Gentle Exercise: Stretch & Strength Sponsored By Virginia Mason Franciscan Health
Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. *No Class: 10/30 CLICK HERE TO...
November 28, 2023
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Movement & Exercise for Bone Health Sponsored By Virginia Mason Franciscan Health
Movement & Exercise for Bone Health Sponsored By Virginia Mason Franciscan Health
Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a...
November 28, 2023
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Cancer & Nutrition: Decreasing Inflammation Sponsored By Virginia Mason Franciscan Health
Cancer & Nutrition: Decreasing Inflammation Sponsored By Virginia Mason Franciscan Health
Certain foods contain powerful compounds that can prevent or decrease inflammation which can cause disease. Learn which foods to avoid and which to include in your daily meals to help...
November 29, 2023
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Cancer & Creative Expression: Intro to Dot Journaling Sponsored By Virginia Mason Franciscan Health
Cancer & Creative Expression: Intro to Dot Journaling Sponsored By Virginia Mason Franciscan Health
Dot journaling is a blend of planning & list making using a journal printed on dot grid paper. Join us for an introduction to this fun and creative way of...
November 29, 2023
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Practicing Meditation & Mindfulness Series Sponsored By Virginia Mason Franciscan Health
Practicing Meditation & Mindfulness Series Sponsored By Virginia Mason Franciscan Health
These classes allow students to learn & practice well-known meditation techniques, including mantra, mindfulness, & guided visualization. Classes include time for discussion & questions. CLICK HERE TO REGISTER We hope...