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7 events found.
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No events scheduled for January 7, 2024.
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No events scheduled for January 8, 2024.
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No events scheduled for January 9, 2024.
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No events scheduled for January 10, 2024.
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No events scheduled for January 11, 2024.
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No events scheduled for January 12, 2024.
Week of Events
Sunday, January 7, 2024
No events on this day.
Monday, January 8, 2024
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Tuesday, January 9, 2024
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Wednesday, January 10, 2024
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Thursday, January 11, 2024
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Friday, January 12, 2024
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Saturday, January 13, 2024
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January 13, 2024 -Chair Yoga Sponsored by Valley Medical Center
Chair Yoga Sponsored by Valley Medical Center
Exercises and yoga poses practiced both seated and standing. Focus on improving flexibility, mobility, strength and balance. The chair can be used for support during the standing movements. Breathing techniques and short meditations practiced to help reduce stress and tension. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER We hope...