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7 events found.
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No events scheduled for January 21, 2024.
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No events scheduled for January 22, 2024.
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No events scheduled for January 23, 2024.
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No events scheduled for January 24, 2024.
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No events scheduled for January 25, 2024.
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No events scheduled for January 26, 2024.
Week of Events
Sunday, January 21, 2024
No events on this day.
Monday, January 22, 2024
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Tuesday, January 23, 2024
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Wednesday, January 24, 2024
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Thursday, January 25, 2024
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Friday, January 26, 2024
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Saturday, January 27, 2024
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January 27, 2024 -Chair Yoga Sponsored by Valley Medical Center
Chair Yoga Sponsored by Valley Medical Center
Exercises and yoga poses practiced both seated and standing. Focus on improving flexibility, mobility, strength and balance. The chair can be used for support during the standing movements. Breathing techniques and short meditations practiced to help reduce stress and tension. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER We hope...