- No events scheduled for January 28, 2024.
Gentle Exercise: Stretch & Strength Sponsored Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthLiving in the After: Support for Grief & Loss due to Pancreatic Cancer
[ONLINE] Virginia Mason Franciscan HealthExercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterMovement & Exercise for Bone Health Sponsored By Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthCancer & Nutrition: Blue Zones: Lessons for Living Longer Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterCancer & Nutrition: Herbal Teas During and After Cancer Treatment Sponsored By Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthCoping with Cancer: Tools to Support Treatment Recovery Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterMeditation Practices for Self-care Wednesdays Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterExercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
[ONLINE] EvergreenHealth[ONLINE] Young Adult Caregivers Support Group Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WA[In-Person] Young Adult Cancer Support Group Sponsored by Cancer Lifeline
[IN-PERSON] Cancer Lifeline 6522 Fremont Ave N, SeattleWeek of Events
Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth
Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth
Practice gentle yoga therapeutic movements, poses and breathing. Class focuses on reducing stress and tension while improving mobility, flexibility and balance. Open to patients and caregivers. All ability levels encouraged....
Vital Moves Mondays Sponsored by EvergreenHealth
Vital Moves Mondays Sponsored by EvergreenHealth
Learn gentle upbeat movements that can increase energy, strength, circulation, clarity, and balance. No class dates: 1/15, 2/19 CLICK HERE TO REGISTER We hope that you can join our...
Gentle Exercise: Stretch & Strength Sponsored Virginia Mason Franciscan Health
Gentle Exercise: Stretch & Strength Sponsored Virginia Mason Franciscan Health
Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER *No Class...
Living in the After: Support for Grief & Loss due to Pancreatic Cancer
Living in the After: Support for Grief & Loss due to Pancreatic Cancer
Monthly meetings provide a supportive environment to share with those who are experiencing grief & loss due to pancreatic cancer
Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER *No Class dates 1/15 & 2/19 We hope that...
Movement & Exercise for Bone Health Sponsored By Virginia Mason Franciscan Health
Movement & Exercise for Bone Health Sponsored By Virginia Mason Franciscan Health
Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a...
Cancer & Nutrition: Blue Zones: Lessons for Living Longer Sponsored by Overlake Medical Center
Cancer & Nutrition: Blue Zones: Lessons for Living Longer Sponsored by Overlake Medical Center
The Blue Zones are longevity hotspots, regions of the world where current evidence indicates people live much longer and healthier than average. Learn lessons learned that could have significant implications for cancer patients and survivors. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to,...
Cancer & Nutrition: Herbal Teas During and After Cancer Treatment Sponsored By Virginia Mason Franciscan Health
Cancer & Nutrition: Herbal Teas During and After Cancer Treatment Sponsored By Virginia Mason Franciscan Health
Nurturing can come in the warmth of nutrient packed teas this Winter. Explore the simplicity of caring for yourself with herbal concoctions you can blend together. CLICK HERE TO REGISTER...
Face Yoga Sponsored by St. Anne Cancer Center
Face Yoga Sponsored by St. Anne Cancer Center
Release tension held in the face and practice pranayama breath & meditation. These exercises may improve blood circulation to the face, fostering radiance and a vibrant glow. With your own...
Coping with Cancer: Tools to Support Treatment Recovery Sponsored by Valley Medical Center
Coping with Cancer: Tools to Support Treatment Recovery Sponsored by Valley Medical Center
Cancer recovery requires giving tender attention to the body, mind and spirit. Learn easy-to-use tools for managing worry, practicing self-compassion and using inner reflection to move forward with more confidence in health and life. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or...
Meditation Practices for Self-care Wednesdays Sponsored by Overlake Medical Center
Meditation Practices for Self-care Wednesdays Sponsored by Overlake Medical Center
Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that...
Writing for the Moment Sponsored by Cancer Lifeline
Writing for the Moment Sponsored by Cancer Lifeline
Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. CLICK HERE TO REGISTER We hope that you can join...
Vital Moves Thursdays Sponsored by Cancer Lifeline
Vital Moves Thursdays Sponsored by Cancer Lifeline
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER ...
Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. CLICK HERE TO REGISTER We hope that you...
Laughter Yoga Series Sponsored by Overlake Medical Center
Laughter Yoga Series Sponsored by Overlake Medical Center
Life becomes lighter when you laugh! Boost your mood, energy, health, and sense of playfulness with laughter exercises, deep breathing, and gentle stretches. Open to patients and caregivers. CLICK HERE...
Women’s Cancer Support Group Sponsored By Valley Medical Center
Women’s Cancer Support Group Sponsored By Valley Medical Center
Once you hear the words, “you have cancer,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups, whether you are newly diagnosed, working your way through treatment or just finishing treatment. Join other women in a safe, confidential and non-judgmental environment to talk and...
[ONLINE] Young Adult Caregivers Support Group Sponsored by Cancer Lifeline
[ONLINE] Young Adult Caregivers Support Group Sponsored by Cancer Lifeline
Are you a young adult (20 to 40) living with a partner cancer diagnosis? Come meet, talk and form friendships with other young adults who are also dealing with cancer. Through speakers and open discussion, you will gain tools to better manage cancer. Family and friends welcome! CLICK HERE TO REGISTER We hope that you...
[In-Person] Young Adult Cancer Support Group Sponsored by Cancer Lifeline
[In-Person] Young Adult Cancer Support Group Sponsored by Cancer Lifeline
Are you a young adult (20 to 40) living with a cancer diagnosis? Come meet, talk and form friendships with other young adults who are also dealing with cancer. Through speakers and open discussion, you will gain tools to better manage cancer. Family and friends welcome! To connect with other Young Adult Caregivers (20 to...
Chair Yoga Sponsored by Valley Medical Center
Chair Yoga Sponsored by Valley Medical Center
Exercises and yoga poses practiced both seated and standing. Focus on improving flexibility, mobility, strength and balance. The chair can be used for support during the standing movements. Breathing techniques...