- No events scheduled for February 11, 2024.
Colorectal Support Group Sponsored By Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthGentle Exercise: Stretch & Strength Sponsored Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthExercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterMovement & Exercise for Bone Health Sponsored By Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthCancer & Creative Expression: Practicing Mindfulness through Easy Drawing Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterCoping with Cancer: How to Cope with Anger & Resentment Sponsored By Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthMeditation Practices for Self-care Wednesdays Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterCancer & Creative Expression: Art & Creativity for Self-Care Sponsored by St. Anne Cancer Center
[ONLINE] St. Anne Cancer CenterExercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthHeart Rate Variability & Stress Management Sponsored By Valley Medical Center
[ONLINE] Valley Medical Center[IN-PERSON] Young Adult Caregivers Support Group Sponsored by Cancer Lifeline
[IN-PERSON] Cancer Lifeline 6522 Fremont Ave N, Seattle[In-Person] Young Adult Cancer Support Group Sponsored by Cancer Lifeline
[IN-PERSON] Cancer Lifeline 6522 Fremont Ave N, SeattleChanging Bodies: Coping with Physical & Emotional Changes Due to Treatment Sponsored by Swedish Cancer Center
[ONLINE] Swedish Cancer InstituteWeek of Events
Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth
Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth
Practice gentle yoga therapeutic movements, poses and breathing. Class focuses on reducing stress and tension while improving mobility, flexibility and balance. Open to patients and caregivers. All ability levels encouraged....
Vital Moves Mondays Sponsored by EvergreenHealth
Vital Moves Mondays Sponsored by EvergreenHealth
Learn gentle upbeat movements that can increase energy, strength, circulation, clarity, and balance. No class dates: 1/15, 2/19 CLICK HERE TO REGISTER We hope that you can join our...
Colorectal Support Group Sponsored By Virginia Mason Franciscan Health
Colorectal Support Group Sponsored By Virginia Mason Franciscan Health
This group is open to all patients & support persons affected by cancers of the colon, esophagus, stomach, liver, gallbladder, biliary tract, pancreas, peritoneum, intestine, appendix, rectum, and anus. The group offers speakers presenting on various topics and time to openly discuss the many difficult physical and emotional aspects of having a GI cancer diagnosis....
Gentle Exercise: Stretch & Strength Sponsored Virginia Mason Franciscan Health
Gentle Exercise: Stretch & Strength Sponsored Virginia Mason Franciscan Health
Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER *No Class dates 1/15 & 2/19 We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.
Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER *No Class dates 1/15 & 2/19 We hope that...
Movement & Exercise for Bone Health Sponsored By Virginia Mason Franciscan Health
Movement & Exercise for Bone Health Sponsored By Virginia Mason Franciscan Health
Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe, effective, and tailored exercises that will help you rebuild bone density, improve overall physical function, and enhance your quality of life. CLICK...
Cancer & Creative Expression: Practicing Mindfulness through Easy Drawing Sponsored by Valley Medical Center
Cancer & Creative Expression: Practicing Mindfulness through Easy Drawing Sponsored by Valley Medical Center
Zentangle© is an easy-to-learn, relaxing, and fun way to create beautiful images by drawing structured patterns. It can increase focus and creativity and provide artistic satisfaction along with an increased...
Living with Cancer Support Group Sponsored By EvergreenHealth
Living with Cancer Support Group Sponsored By EvergreenHealth
Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Come learn...
Coping with Cancer: Finding your New Normal Sponsored by EvergreenHealth
Coping with Cancer: Finding your New Normal Sponsored by EvergreenHealth
Come and learn some practical tools to help you successfully transition back into life after cancer. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with...
Coping with Cancer: How to Cope with Anger & Resentment Sponsored By Virginia Mason Franciscan Health
Coping with Cancer: How to Cope with Anger & Resentment Sponsored By Virginia Mason Franciscan Health
We’ll explore the normal feelings of anger & resentment that can arise during cancer treatment and recovery and the tools to manage them for a healthier quality of life. CLICK...
Face Yoga Sponsored by St. Anne Cancer Center
Face Yoga Sponsored by St. Anne Cancer Center
Release tension held in the face and practice pranayama breath & meditation. These exercises may improve blood circulation to the face, fostering radiance and a vibrant glow. With your own...
Meditation Practices for Self-care Wednesdays Sponsored by Overlake Medical Center
Meditation Practices for Self-care Wednesdays Sponsored by Overlake Medical Center
Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. CLICK HERE TO REGISTER We hope that you can join...
Oral, Head & Neck Cancer Support Group Sponsored by EvergreenHealth
Oral, Head & Neck Cancer Support Group Sponsored by EvergreenHealth
Would you like to talk to other people living with oral, head or neck cancer? Join us for educational speakers and open discussion in a safe and non-judgmental environment. Family...
Cancer & Creative Expression: Art & Creativity for Self-Care Sponsored by St. Anne Cancer Center
Cancer & Creative Expression: Art & Creativity for Self-Care Sponsored by St. Anne Cancer Center
Creative expression has long-lasting physical and emotional benefits for cancer patients and caregivers. Incorporating art and creativity into your self-care routine can reduce physical pain and tension, relieve stress and...
Writing for the Moment Sponsored by Cancer Lifeline
Writing for the Moment Sponsored by Cancer Lifeline
Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you...
Vital Moves Thursdays Sponsored by Cancer Lifeline
Vital Moves Thursdays Sponsored by Cancer Lifeline
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER ...
Prostate Cancer Support Group Sponsored by EvergreenHealth
Prostate Cancer Support Group Sponsored by EvergreenHealth
An informative discussion on current choices in prostate cancer treatment including promising new therapies. From initial diagnosis to active surveillance, join in the discussion alongside others living with prostate cancer....
Nutrition in Survivorship Sponsored by EvergreenHealth
Nutrition in Survivorship Sponsored by EvergreenHealth
Join in an educational discussion about nutritional choices during and after treatment. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are...
Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. CLICK HERE TO REGISTER We hope that you...
Laughter Yoga Series Sponsored by Overlake Medical Center
Laughter Yoga Series Sponsored by Overlake Medical Center
Life becomes lighter when you laugh! Boost your mood, energy, health, and sense of playfulness with laughter exercises, deep breathing, and gentle stretches. Open to patients and caregivers. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.
Movement for Balance, Energy, & Circulation Sponsored by EvergreenHealth
Movement for Balance, Energy, & Circulation Sponsored by EvergreenHealth
Learn gentle upbeat movements that can increase energy, strength, circulation, clarity, and balance. Great for patients, survivors, caregivers and for general wellbeing. Also helpful in addressing lymphedema. CLICK HERE TO...
Women’s Cancer Support Group Sponsored By Valley Medical Center
Women’s Cancer Support Group Sponsored By Valley Medical Center
Once you hear the words, “you have cancer,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups, whether you...
Heart Rate Variability & Stress Management Sponsored By Valley Medical Center
Heart Rate Variability & Stress Management Sponsored By Valley Medical Center
Biofeedback is a method of monitoring and tracking your physiological response in real time. Commonly measured responses include muscle tension, sweat, temperature, respiration rate, heart rate and heart rate variability. In this talk, participants will learn more about heart rate variability as well as simply practices to regulate the nervous system and increase one’s HRV...
[IN-PERSON] Young Adult Caregivers Support Group Sponsored by Cancer Lifeline
[IN-PERSON] Young Adult Caregivers Support Group Sponsored by Cancer Lifeline
Are you a young adult (20 to 40) living with a partner cancer diagnosis? Come meet, talk and form friendships with other young adults who are also dealing with cancer. Through speakers and open discussion, you will gain tools to better manage cancer. Family and friends welcome! Although this class is in person, we still...
[In-Person] Young Adult Cancer Support Group Sponsored by Cancer Lifeline
[In-Person] Young Adult Cancer Support Group Sponsored by Cancer Lifeline
Are you a young adult (20 to 40) living with a cancer diagnosis? Come meet, talk and form friendships with other young adults who are also dealing with cancer. Through...
Ovarian Cancer Support Group Sponsored by Cancer Lifeline
Ovarian Cancer Support Group Sponsored by Cancer Lifeline
Monthly meetings provide educational presentations and a supportive environment to share with other women living with ovarian cancer. Join us whether you are newly diagnosed, going through treatment, or consider...
Chair Yoga Sponsored by Valley Medical Center
Chair Yoga Sponsored by Valley Medical Center
Exercises and yoga poses practiced both seated and standing. Focus on improving flexibility, mobility, strength and balance. The chair can be used for support during the standing movements. Breathing techniques...
Changing Bodies: Coping with Physical & Emotional Changes Due to Treatment Sponsored by Swedish Cancer Center
Changing Bodies: Coping with Physical & Emotional Changes Due to Treatment Sponsored by Swedish Cancer Center
Many cancer patients struggle with coming to terms with how their bodies are impacted by treatment. Your body may change in look, the way it functions and the way you...