Week of Events
Sunday, March 17, 2024
No events on this day.
Monday, March 18, 2024
No events on this day.
Tuesday, March 19, 2024
No events on this day.
Wednesday, March 20, 2024
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March 20, 2024 -Cancer & Nutrition: Discovering Dairy Alternatives Sponsored by Valley Medical Center
Cancer & Nutrition: Discovering Dairy Alternatives Sponsored by Valley Medical Center
Creamy and delicious, plant-based milks and cheeses can be just as satisfying as dairy and without any cholesterol or hormones. In this class you will learn how easy it is to make alternatives to dairy and discover how tasty they are. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with...
Thursday, March 21, 2024
No events on this day.
Friday, March 22, 2024
No events on this day.
Saturday, March 23, 2024
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March 23, 2024 -Chair Yoga Sponsored by Valley Medical Center
Chair Yoga Sponsored by Valley Medical Center
Exercises and yoga poses practiced both seated and standing. Focus on improving flexibility, mobility, strength and balance. The chair can be used for support during the standing movements. Breathing techniques and short meditations practiced to help reduce stress and tension. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER We hope...