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7 events found.
Notice
No events scheduled for July 28, 2024.
Gentle Exercise: Stretch & Strength Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthExercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterMovement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthTips for Grocery Shopping: 5 Pantry Gems Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthCancer & Creative Expression: Sharing Your Story Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterExercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
[ONLINE] EvergreenHealth[IN-PERSON] Equine Support Workshops Sponsored By Cancer Lifeline
[IN-PERSON] Little Bit Therapeutic Riding CenterWomen’s Cancer Support Group Sponsored By Valley Girls & Guys and Valley Medical Center
[ONLINE] Valley Medical CenterWeek of Events
Sunday, July 28, 2024
No events on this day.
Monday, July 29, 2024
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July 29, 2024 -Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth
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July 29, 2024 -Vital Moves Mondays Sponsored by EvergreenHealth
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July 29, 2024 -Gentle Exercise: Stretch & Strength Sponsored by Virginia Mason Franciscan Health
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July 29, 2024 -Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. *No Class: 5/27 CLICK HERE TO REGISTER We hope that you can join...
Vital Moves Mondays Sponsored by EvergreenHealth
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. *No Class 5/27 CLICK HERE...
Gentle Exercise: Stretch & Strength Sponsored by Virginia Mason Franciscan Health
Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. *No Class: 5/27 CLICK HERE TO...
Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings...
Tuesday, July 30, 2024
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July 30, 2024 -Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
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July 30, 2024 -Tips for Grocery Shopping: 5 Pantry Gems Sponsored by Virginia Mason Franciscan Health
Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a...
Tips for Grocery Shopping: 5 Pantry Gems Sponsored by Virginia Mason Franciscan Health
What you eat is a key component in cancer treatment, prevention and survival as well as many other diseases. In this class we’ll discuss how to stock your kitchen with...
Wednesday, July 31, 2024
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July 31, 2024 -Cancer & Creative Expression: Sharing Your Story Sponsored by Valley Medical Center
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July 31, 2024 -Yoga Nidra Sponsored by Virginia Mason Franciscan Health
Cancer & Creative Expression: Sharing Your Story Sponsored by Valley Medical Center
Story telling can be a powerful way to heal from difficult experiences and can also open our eyes to the power of our personal journey. Explore ways in which you...
Yoga Nidra Sponsored by Virginia Mason Franciscan Health
Yoga Nidra is a deep guided meditation that balances body, mind, emotions and spirit. Through gentle yoga movements & Yoga Nidra meditation, you will find yourself refreshed, renewed & empowered...
Thursday, August 1, 2024
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August 1, 2024 -Tools to Reduce Anxiety Sponsored by Overlake Medical Center
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August 1, 2024 -Writing For The Moment Sponsored by Cancer Lifeline
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August 1, 2024 -Vital Moves Thursdays Sponsored by Cancer Lifeline
Tools to Reduce Anxiety Sponsored by Overlake Medical Center
Come learn simple techniques and tools based on mindfulness to help with everyday anxiety. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If...
Writing For The Moment Sponsored by Cancer Lifeline
Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you...
Vital Moves Thursdays Sponsored by Cancer Lifeline
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. *No Class: 7/4 CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.
Friday, August 2, 2024
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August 2, 2024 -Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. *No Class: 7/5 CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.
Saturday, August 3, 2024
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August 3, 2024 -[IN-PERSON] Equine Support Workshops Sponsored By Cancer Lifeline
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August 3, 2024 -Women’s Cancer Support Group Sponsored By Valley Girls & Guys and Valley Medical Center
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August 3, 2024 -Young Adult Caregivers Support Group Sponsored by Cancer Lifeline
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August 3, 2024 -[ONLINE] Young Adult Cancer Support Group Sponsored by Cancer Lifeline
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August 3, 2024 -Young Adult Cancer Support Group Sponsored by Cancer Lifeline
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August 3, 2024 -Chair Yoga Sponsored by Valley Medical Center
[IN-PERSON] Equine Support Workshops Sponsored By Cancer Lifeline
Research has documented the many ways in which making a “connection” with horses can positively impact our health. This workshop will combine the power of working with horses with a...
Women’s Cancer Support Group Sponsored By Valley Girls & Guys and Valley Medical Center
Once you hear the words, “you have cancer,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups, whether you...
Young Adult Caregivers Support Group Sponsored by Cancer Lifeline
These groups are open to any young adult (~age 20-40) caring for someone with a cancer diagnosis. Join with others who understand the caregiver experience to share ideas, resources and challenges. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F...
[ONLINE] Young Adult Cancer Support Group Sponsored by Cancer Lifeline
Are you a young adult (20 to 40) living with a cancer diagnosis? Come meet, talk and form friendships with other young adults who are also dealing with cancer. Through speakers and open discussion, you will gain tools to better manage cancer. Family and friends welcome! To connect with other Young Adult Caregivers (20 to...
Young Adult Cancer Support Group Sponsored by Cancer Lifeline
Are you a young adult (20 to 40) living with a cancer diagnosis? Come meet, talk and form friendships with other young adults who are also living with cancer. Through...
Chair Yoga Sponsored by Valley Medical Center
Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. No Class 5/25 CLICK HERE TO REGISTER We hope that you can join...