Cancer & Your Nervous System: Practices to Create Calm Sponsored by NW Lymphedema Center
[ONLINE] Cancer Lifeline WAWeek of Events
Sunday, August 4, 2024
No events on this day.
Monday, August 5, 2024
No events on this day.
Tuesday, August 6, 2024
No events on this day.
Wednesday, August 7, 2024
No events on this day.
Thursday, August 8, 2024
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August 8, 2024 -Writing For The Moment Sponsored by Cancer Lifeline
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August 8, 2024 -Vital Moves Thursdays Sponsored by Cancer Lifeline
Writing For The Moment Sponsored by Cancer Lifeline
Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. *No Class: 7/4 CLICK HERE TO REGISTER We hope that...
Vital Moves Thursdays Sponsored by Cancer Lifeline
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. *No Class: 7/4 CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.
Friday, August 9, 2024
No events on this day.
Saturday, August 10, 2024
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August 10, 2024 -Cancer & Your Nervous System: Practices to Create Calm Sponsored by NW Lymphedema Center
Cancer & Your Nervous System: Practices to Create Calm Sponsored by NW Lymphedema Center
When you are experiencing cancer-related challenges that involve persistent stressors, your nervous system can begin to lose its ability to support your tolerance for even small stressors. It is possible to re-engage your nervous system with specific sequences of movements that support increased calm through an increase in what is called “vagal tone.” Come learn...