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7 events found.
Notice
No events scheduled for November 3, 2024.
Gentle Exercise: Stretch & Strength Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthExercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterMovement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthCancer & Creative Expression: Writing Series: Session 1: Taking Stock Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterLiving with Cancer Support Group Sponsored By Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthHealthy Recipes for the Whole Family Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthMeditation Practices for Self-care Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterExercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthMind Body Practices to Benefit Sleep Sponsored by Swedish Cancer Institute
[ONLINE] Swedish Cancer InstituteWeek of Events
Sunday, November 3, 2024
No events on this day.
Monday, November 4, 2024
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November 4, 2024 -Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth
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November 4, 2024 -Vital Moves Mondays Sponsored by EvergreenHealth
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November 4, 2024 -Gentle Exercise: Stretch & Strength Sponsored by Virginia Mason Franciscan Health
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November 4, 2024 -Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. *No class 10/28 CLICK HERE TO REGISTER Need help getting registered? Having trouble...
Vital Moves Mondays Sponsored by EvergreenHealth
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER Need...
Gentle Exercise: Stretch & Strength Sponsored by Virginia Mason Franciscan Health
Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. *No class 10/28 CLICK HERE TO...
Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. *No Class 10/28 CLICK HERE TO REGISTER Need help getting registered? Having trouble...
Tuesday, November 5, 2024
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November 5, 2024 -Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
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November 5, 2024 -Cancer & Creative Expression: Writing Series: Session 1: Taking Stock Sponsored by Valley Medical Center
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November 5, 2024 -Lung Cancer Support Group Sponsored by EvergreenHealth
Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a...
Cancer & Creative Expression: Writing Series: Session 1: Taking Stock Sponsored by Valley Medical Center
Sometimes we find ourselves stuck in our own ways. Sometimes the progression of time knocks things out of whack. And sometimes life throws sneaky little curveballs at us. Staying on...
Lung Cancer Support Group Sponsored by EvergreenHealth
Join us for educational speakers and open discussion in a safe and non-judgmental environment. Group is open to those diagnosed with lung cancer and their family and friends. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.
Wednesday, November 6, 2024
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November 6, 2024 -Tai Chi Sponsored by Overlake Medical Center
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November 6, 2024 -Living with Cancer Support Group Sponsored By Virginia Mason Franciscan Health
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November 6, 2024 -Healthy Recipes for the Whole Family Sponsored by Virginia Mason Franciscan Health
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November 6, 2024 -Meditation Practices for Self-care Sponsored by Overlake Medical Center
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November 6, 2024 -Gastrointestinal (GI) Cancer Support Group Sponsored by EvergreenHealth
Tai Chi Sponsored by Overlake Medical Center
Tai Chi has been proven to improve balance, coordination, flexibility and mobility. Increase muscular and bone strength. Reduce stress and tension in the mind and body. In this flow class,...
Living with Cancer Support Group Sponsored By Virginia Mason Franciscan Health
Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Through open discussion, we'll explore what this journey looks like for you. For Patients only. CLICK HERE TO REGISTER We hope that you can join our Zoom...
Healthy Recipes for the Whole Family Sponsored by Virginia Mason Franciscan Health
Making Healthy meals with your family can be a fun memory-making -activity and support nutritional needs simultaneously. Join us to learn about some great ideas for recipes. CLICK HERE TO...
Meditation Practices for Self-care Sponsored by Overlake Medical Center
Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. CLICK HERE TO REGISTER Need help getting registered? Having trouble...
Gastrointestinal (GI) Cancer Support Group Sponsored by EvergreenHealth
This group is open to all patients & support persons affected by cancers of the colon, esophagus, stomach, liver, gallbladder, biliary tract, pancreas, peritoneum, intestine, appendix, rectum, and anus. The group offers speakers presenting on various topics and time to openly discuss the many difficult physical and emotional aspects of having a GI cancer diagnosis....
Thursday, November 7, 2024
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November 7, 2024 -Writing For The Moment Sponsored by Cancer Lifeline
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November 7, 2024 -Vital Moves Thursdays Sponsored by Cancer Lifeline
Writing For The Moment Sponsored by Cancer Lifeline
Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you...
Vital Moves Thursdays Sponsored by Cancer Lifeline
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. *No class 10/3 & 11/28...
Friday, November 8, 2024
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November 8, 2024 -Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
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November 8, 2024 -Cooling Inflammation with Food Sponsored by EvergreenHealth
Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. *No class 11/29 CLICK HERE TO REGISTER Need help getting registered? Having trouble...
Cooling Inflammation with Food Sponsored by EvergreenHealth
Certain foods contain powerful compounds that can prevent or decrease inflammation which can cause disease. Learn which foods to avoid and which to include in your daily meals to help...
Saturday, November 9, 2024
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November 9, 2024 -Mind Body Practices to Benefit Sleep Sponsored by Swedish Cancer Institute
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November 9, 2024 -Lymphedema 101 Sponsored by NW Lymphedema Center
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November 9, 2024 -Chair Yoga Sponsored by Valley Medical Center
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November 9, 2024 -[IN-PERSON] Equine Support Workshops Sponsored by Verdant Health
Mind Body Practices to Benefit Sleep Sponsored by Swedish Cancer Institute
Learn how meditation helps you sleep better. As a relaxation technique, it can quiet the mind and body while enhancing inner peace. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.
Lymphedema 101 Sponsored by NW Lymphedema Center
Not all cancer treatment puts one at risk of lymphedema, but if you’ve had a sentinel node, or multiple lymph nodes removed, or radiation to an area that has lymph...
Chair Yoga Sponsored by Valley Medical Center
Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...
[IN-PERSON] Equine Support Workshops Sponsored by Verdant Health
Discover the healing power of connecting with horses in this unique workshop designed for individuals living with cancer. Research shows that bonding with horses can have profound benefits for our...