Gentle Exercise: Stretch & Strength Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthMovement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthCancer & Creative Expression: Mindfulness through Easy Drawing (Advanced) Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthCoping with Cancer: Cancer & Family Dynamics Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthPracticing Meditation & Mindfulness Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthWeek of Events
Sunday, December 8, 2024
No events on this day.
Monday, December 9, 2024
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December 9, 2024 -Colorectal Support Group Sponsored By Virginia Mason Franciscan Health
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December 9, 2024 -Gentle Exercise: Stretch & Strength Sponsored by Virginia Mason Franciscan Health
Colorectal Support Group Sponsored By Virginia Mason Franciscan Health
This group is open to all patients & support persons affected by cancers of the colon, esophagus, stomach, liver, gallbladder, biliary tract, pancreas, peritoneum, intestine, appendix, rectum, and anus. The...
Gentle Exercise: Stretch & Strength Sponsored by Virginia Mason Franciscan Health
Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. *No class 10/28 CLICK HERE TO...
Tuesday, December 10, 2024
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December 10, 2024 -Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
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December 10, 2024 -Cancer & Creative Expression: Mindfulness through Easy Drawing (Advanced) Sponsored by Virginia Mason Franciscan Health
Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a...
Cancer & Creative Expression: Mindfulness through Easy Drawing (Advanced) Sponsored by Virginia Mason Franciscan Health
Do you enjoy drawing beautifully structured patterns? We will explore more possibilities with Zentangle© method in this class. Building upon the basics learned in previous mindfulness through easy drawing classes, we may add more colors and materials, learn more involved patterns, or work on a seasonal project. The instructor will guide you through your practice...
Wednesday, December 11, 2024
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December 11, 2024 -Coping with Cancer: Cancer & Family Dynamics Sponsored by Virginia Mason Franciscan Health
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December 11, 2024 -Practicing Meditation & Mindfulness Sponsored by Virginia Mason Franciscan Health
Coping with Cancer: Cancer & Family Dynamics Sponsored by Virginia Mason Franciscan Health
Living with cancer can feel like it dominates family life. Learn about how to identify, manage and address relationships in a respectful and empowering way. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online...
Practicing Meditation & Mindfulness Sponsored by Virginia Mason Franciscan Health
These classes allow students to learn, gain practice & experience a variety of well-known meditation techniques, including mantra, mindfulness, & guided visualization. Classes include time for discussion & questions. CLICK...
Thursday, December 12, 2024
No events on this day.
Friday, December 13, 2024
No events on this day.
Saturday, December 14, 2024
No events on this day.