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[ONLINE] Healthy Holiday Foods Sponsored By St. Anne Cancer Center

[ONLINE] St. Anne Cancer Center

Let the warmth and comfort of the holiday season be soothing for you and your body before and after cancer treatment. Learn ways to make familiar foods healthier without losing out on taste as well as a few new recipes to enhance your holiday meals. CLICK HERE TO REGISTER Need help getting registered? Having trouble...

Practicing Meditation & Mindfulness Sponsored by Virginia Mason Franciscan Health

[ONLINE] Virginia Mason Franciscan Health

These classes allow students to learn, gain practice & experience a variety of well-known meditation techniques, including mantra, mindfulness, & guided visualization. Classes include time for discussion & questions. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us...