Cancer Survivorship: Anxiety & the Trauma of Cancer Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterAddressing Cancer & Nutrition: Magnesium Rich Foods Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthProton Prostate Cancer Support Group Sponsored by Fred Hutchinson Cancer Center
[ONLINE] Fred Hutchinson Cancer CenterAdvances in Prostate Cancer Treatment Sponsored by Fred Hutchinson Cancer Center
[ONLINE] Fred Hutchinson Cancer CenterMeditation Practices for Self-care Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterCancer & Nutrition: Nutrition for Bone Health Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterVital Moves Thursdays Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthExercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthWeek of Events
Sunday, May 25, 2025
No events on this day.
Monday, May 26, 2025
No events on this day.
Tuesday, May 27, 2025
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May 27, 2025 -Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
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May 27, 2025 -Cancer Survivorship: Anxiety & the Trauma of Cancer Sponsored by Valley Medical Center
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May 27, 2025 -Addressing Cancer & Nutrition: Magnesium Rich Foods Sponsored by Virginia Mason Franciscan Health
Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe, effective, and tailored exercises that will help you rebuild bone density, improve overall physical function, and enhance your quality of life. CLICK...
Cancer Survivorship: Anxiety & the Trauma of Cancer Sponsored by Valley Medical Center
The cancer journey doesn’t end with treatment—many survivors experience ongoing anxiety and emotional trauma. This class explores the psychological impact of cancer, including fear of recurrence, PTSD, and coping with uncertainty. Join us to gain insights into managing anxiety, building resilience, and finding emotional healing after cancer. CLICK HERE TO REGISTER Need help getting registered?...
Addressing Cancer & Nutrition: Magnesium Rich Foods Sponsored by Virginia Mason Franciscan Health
Magnesium is a mineral that supports more than 300 basic functions in the body but is commonly deficient in modern nutrition. Magnesium is essential for healthy sleep, digestive, and nervous systems. Learn about safe and healthy ways to introduce magnesium into your diet during and after cancer treatment. CLICK HERE TO REGISTER Need help getting...
Wednesday, May 28, 2025
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May 28, 2025 -Health Professionals Healing Circles Sponsored by Cancer Lifeline
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May 28, 2025 -Tai Chi Sponsored by Overlake Medical Center
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May 28, 2025 -Proton Prostate Cancer Support Group Sponsored by Fred Hutchinson Cancer Center
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May 28, 2025 -Advances in Prostate Cancer Treatment Sponsored by Fred Hutchinson Cancer Center
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May 28, 2025 -Meditation Practices for Self-care Sponsored by Overlake Medical Center
Health Professionals Healing Circles Sponsored by Cancer Lifeline
Healing Circles offer a path to healing through a process that invites us to embrace our wholeness. It is a time set aside to attune, gather intention around and consider how compassion can provide the platform for renewal. Through reflection, intention, silence, and sharing we allow for a sacred pause in our lives to acknowledge...
Tai Chi Sponsored by Overlake Medical Center
Tai Chi has been proven to improve balance, coordination, flexibility and mobility. Increase muscular and bone strength. Reduce stress and tension in the mind and body. In this flow class, previous Tai Chi experience is not required. Move, Breathe, Feel Better! Participants can also practice seated in a chair. CLICK HERE TO REGISTER Need help...
Proton Prostate Cancer Support Group Sponsored by Fred Hutchinson Cancer Center
An informative discussion on current choices in prostate cancer treatment including promising new therapies. From initial diagnosis to active surveillance, join in the discussion alongside others living with prostate cancer....
Advances in Prostate Cancer Treatment Sponsored by Fred Hutchinson Cancer Center
Join us for an informative session exploring the latest developments in prostate cancer treatment. We'll discuss current research, new therapies, and promising advancements that are shaping the future of care. Whether you're newly diagnosed, in treatment, or supporting a loved one, this class offers valuable insights to help you stay informed. CLICK HERE TO REGISTER...
Meditation Practices for Self-care Sponsored by Overlake Medical Center
Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. CLICK HERE TO REGISTER Need help getting registered? Having trouble...
Thursday, May 29, 2025
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May 29, 2025 -Cancer & Nutrition: Nutrition for Bone Health Sponsored by Overlake Medical Center
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May 29, 2025 -Writing for the Moment Sponsored by Cancer Lifeline
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May 29, 2025 -Yoga for Cancer Sponsored by Cancer Lifeline
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May 29, 2025 -Vital Moves Thursdays Sponsored by Virginia Mason Franciscan Health
Cancer & Nutrition: Nutrition for Bone Health Sponsored by Overlake Medical Center
Maintaining strong bones is essential for overall health—especially for those undergoing or recovering from cancer treatment, which can impact bone density. In this class, we’ll explore the connection between cancer, nutrition, and bone health. You’ll learn about key nutrients that support bone strength, how to incorporate them into your diet, and strategies for preventing bone...
Writing for the Moment Sponsored by Cancer Lifeline
Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you...
Yoga for Cancer Sponsored by Cancer Lifeline
A gentle movement and meditation class specially designed for those who have had a cancer journey or are/have been a caregiver/companion to someone who has. This class is modeled after the practices offered during our signature three-day cancer retreats. These sessions are offered at no cost to the participants. *Class size limit is 12. CLICK...
Vital Moves Thursdays Sponsored by Virginia Mason Franciscan Health
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline...
Friday, May 30, 2025
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May 30, 2025 -Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. *No Class 7/4 CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.
Saturday, May 31, 2025
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May 31, 2025 -Chair Yoga Sponsored by Valley Medical Center
Chair Yoga Sponsored by Valley Medical Center
Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...