In this session, we’ll explore the bumps and potholes we’ve faced, the detours we’ve taken, and the progress we’ve made, noting which inner thoughts, feelings, and even doubts have hitchhiked...

Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...

Peripheral neuropathy can be a side effect of cancer treatments such as chemotherapy and radiation therapy. a condition caused by damage to the peripheral nervous system. It can cause symptoms like pain, weakness, tingling, numbness, or sensitivity, often in the hands or feet. Learn ways integrative medicine can address this condition. CLICK HERE TO REGISTER...